What do you do to calm yourself?

[Kazumi]

This may sound odd but, what do you do to calm yourself? Like when you have a headache, or when you just don't feel calm.

Me? I listen to Dragon Roost Island theme, infact i'm listening to it right now!

 

[Josh]

I like to spread out my feelings quite directly on the forums of the interwebz.

Other than, play a game. Makes me happier.

 

[linkman8]

One thing about me is that I don't show anger that well, so people don't really know when I'm angry, so they don't understand why I go off and vent.
But usually I listen to music, and rest, or just meditate.

 

[Linkmaster]

People make fun (used to) of how angry I can get. To calm down, I stare at a wall and daydream or play a video game. Other then that, I lose my mind... which happens A LOT. *sigh*

 

[kpllk]

I don't think I do the right thing.

At school: this is the worst one. I might start swearing at someone a LOT if they annoy me. I might also just go to the bubbler and get a drink. OR I will ask to go to the bathroom and then just take a walk around school.

At home: Play video games, go on the web (probabaly ZD), listen to muusic, or maybe play with my yoyos. It depends on what time of the day it is and if I have to go somewhere that night. I will do almost anything at home (sometimes video games make it worse if I can't beat it).

Almost anywhere: Sleep. I like to sleep. Sleeping makes everything better (unless you have a dream that makes it worse).

 

[DeletedUser9]

I usually just go with things until I calm down, or go and be by myself.

Or if I'm REALLY mad (this thankfully doesn't happen often,) I'll go beat my punching bag. Yes. I have a punching bag.

 

[Claire]

If I am angry or sad, I will almost always try to isolate myself. Normally I will sit outside, or I will sit in my room and think about whatever has caused me to be upset - and figure out the best way to go about it.

 

[Amelie]

I pet my cat named Mittens or I take a nice warm bath with candles. I can also listen to really mellow musik to calm me down ^^

 

[Dragon Tamer]

I like to listen to japanese music. The sound of their music is calming to me. ^^

 

[Onilink89]

When i'm frustrated or mad, i do a lot of things.
1. Play (agressive) fighting games. (mostly mortal kombat)
2. Listen to hard music. (mostly rock, trance or techno with a hard bass)
3. Break something. (things that are not important)
4. Punch the wall. (one time i brused it and one time it went a little bloody)
5. Smoke a tabbaco. (i really need to quit)

 

[MajoraKing12]

I'm a little confused about the question??

 

[Claire]

I'm a little confused about the question??

You are referring to the question in the topic? The topic is asking when you become upset and need to calm down, what do you do to relax and become calm.

 

[blackice_cc]

Mostly, I just go for a walk. We have a huge woodlot, so sometimes I'll climb a tree and sit there until I'm calm enough. Or maybe I'll go for a bike ride. It all depends on what I want to do, or how angry/annoyed I am.

 

[Linkmaster]

When i'm frustrated or mad, i do a lot of things.
1. Play (agressive) fighting games. (mostly mortal kombat)
2. Listen to hard music. (mostly rock, trance or techno with a hard bass)
3. Break something. (things that are not important)
4. Punch the wall. (one time i brused it and one time it went a little bloody)
5. Smoke a tabbaco. (i really need to quit)

Dude! Your 19! You should not be smoking tobacco! You know it's bad! You really need to quit! Please!

 

[octorok74]

I like to listen to Zelda music or think of how wonderful it must be to live in Hyrule, the TP Hyrule that is.