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Echolight

❤️ love yourself ❤️
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TheGreatCthulhu

Composer of the Night.
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Joined
Jan 22, 2016
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Very much a dude.
Speaking of, my therapist suggested I seriously consider a weighted blanket or a Warmie weighted plushie, because it apparently really helps with my autism and anxiety.

When I get anxious, like really anxious, my heart rate increases and my hands start to shake.

When I get overwhelmed, I just want to be left alone, because I know if I don't get ahead of it before it escalates, that is going to lead to a full blown meltdown.

So, I guess I need to seriously consider weighted plushies and blankets.
 

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