Tears of the Kingdom Enduring Meals

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This is a list of meals with the "Enduring" effect in Tears of the Kingdom. When eaten, any meal with this effect will fully restore Link's stamina and grant additional Temporary Stamina. The quality & amount of the ingredients used determines the amount of Temporary Stamina granted.

Note: In most cases, there are multiple combinations of ingredients which will all result in the same meal and effect. The ingredients listed are examples, not exact requirements.

Enduring Mushroom Skewer

Mushroom Skewer - TotK icon.png
Main article: Enduring Mushroom Skewer

"Restores and overfills your Stamina Wheel. This simple mushroom-packed skewer has its colorful presentation to thank for its appeal."

— In-Game Description

Enduring Mushroom Skewer is a variant of the Mushroom Skewer recipe. It is made with an Endura Shroom.
Recipe Book, Page 1

Enduring Meat and Mushroom Skewer

Meat and Mushroom Skewer - TotK icon.png
Main article: Enduring Meat and Mushroom Skewer

"Restores and overfills your Stamina Wheel. A filling dish made by grilling various mountain ingredients with either steak or bird meat."

— In-Game Description

Enduring Meat and Mushroom Skewer is a variant of the Meat and Mushroom Skewer recipe. It is made with an Endura Shroom as well as any 1 type of meat.[1]
Recipe Book, Page 2

Enduring Fish and Mushroom Skewer

Fish and Mushroom Skewer - TotK icon.png
Main article: Enduring Fish and Mushroom Skewer

"Restores and overfills your Stamina Wheel. A simple dish made by cooking skewered, fresh fish alongside fragrant mushrooms."

— In-Game Description

Enduring Fish and Mushroom Skewer is a variant of the Fish and Mushroom Skewer recipe. It is made with an Endura Shroom as well as any 1 type of "neutral" fish.[2]
Recipe Book, Page 3

Enduring Meat Skewer

Meat Skewer - TotK icon.png
Main article: Enduring Meat Skewer

"Restores and overfills your Stamina Wheel. A juicy, filling snack made by grilling small chunks of meat on a skewer."

— In-Game Description

Enduring Meat Skewer is a variant of the Meat Skewer recipe. It is made with an Endura Shroom and/or Endura Carrot as well as any 2-3 different types of meat.[1]
Recipe Book, Page 4

Enduring Fish Skewer

Fish Skewer - TotK icon.png
Main article: Enduring Fish Skewer

"Restores and overfills your Stamina Wheel. A simple dish made by cooking chunks of fresh fish on a skewer."

— In-Game Description

Enduring Fish Skewer is a variant of the Fish Skewer recipe. It is made with an Endura Shroom and/or Endura Carrot as well as any 2-3 different types of "neutral" fish.[2]
Recipe Book, Page 5

Enduring Copious Meat Skewers

Copious Meat Skewers - TotK icon.png
Main article: Enduring Copious Meat Skewers

"Restores and overfills your Stamina Wheel. Just shove a bunch of meat on to a skewer and you're good to go."

— In-Game Description

Enduring Copious Meat Skewers is a variant of the Copious Meat Skewers recipe. It is made with an Endura Shroom or Endura Carrot as well as any 4 different types of meat.[1]
Recipe Book, Page 7

Enduring Steamed Fruit

Steamed Fruit - TotK icon.png
Main article: Enduring Steamed Fruit

"Restores and overfills your Stamina Wheel. A regional dish made by steaming near-ripened fruits in the leaves of fragrant plants."

— In-Game Description

Enduring Steamed Fruit is a variant of the Steamed Fruit recipe. It is made with an Endura Carrot as well as any 1 type of "neutral" fruit[3] (excluding Hylian Tomatoes).
Recipe Book, Page 9

Enduring Steamed Tomatoes

Steamed Tomatoes - TotK icon.png
Main article: Enduring Steamed Tomatoes

"Restores and overfills your Stamina Wheel. Tomato cooked while wrapped in a leaf. The heat brings out its medicinal effect."

— In-Game Description

Enduring Steamed Tomatoes is a variant of the Steamed Tomatoes recipe. It is made with an Endura Carrot as well as a Hylian Tomato.
Recipe Book, Page 10

Enduring Steamed Mushrooms

Steamed Mushrooms - TotK icon.png
Main article: Enduring Steamed Mushrooms

"Restores and overfills your Stamina Wheel. A healthy vegetable dish achieved by steaming mushrooms in plant leaves."

— In-Game Description

Enduring Steamed Mushrooms is a variant of the Steamed Mushrooms recipe. It is made with an Endura Carrot as well as an Endura Shroom.
Recipe Book, Page 11

Enduring Steamed Meat

Steamed Meat - TotK icon.png
Main article: Enduring Steamed Meat

"Restores and overfills your Stamina Wheel. This meat dish has been wrapped in fragrant leaves and steamed to preserve its moisture."

— In-Game Description

Enduring Steamed Meat is a variant of the Steamed Meat recipe. It is made with an Endura Carrot as well as any 1 type of meat.[1]
Recipe Book, Page 12

Enduring Steamed Fish

Steamed Fish - TotK icon.png
Main article: Enduring Steamed Fish

"Restores and overfills your Stamina Wheel. A refined dish made by wrapping a fresh fish in fragrant wild greens and cooking it."

— In-Game Description

Enduring Steamed Fish is a variant of the Steamed Fish recipe. It is made with an Endura Carrot as well as any 1 type of "neutral" fish.[2]
Recipe Book, Page 13

Enduring Fried Wild Greens

Fried Wild Greens - TotK icon.png
Main article: Enduring Fried Wild Greens

"Restores and overfills your Stamina Wheel. A basic vegetable dish made by sautéing fresh wild plants."

— In-Game Description

Enduring Fried Wild Greens is a variant of the Fried Wild Greens recipe. It is made with an Endura Carrot.
Recipe Book, Page 16

Enduring Spiced Meat Skewer

Spiced Meat Skewer - TotK icon.png
Main article: Enduring Spiced Meat Skewer

"Restores and overfills your Stamina Wheel. A special Goron spice covers up the scent of the meat, allowing its flavor to shine."

— In-Game Description

Enduring Spiced Meat Skewer is a variant of the Spiced Meat Skewer recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Meat, and Goron Spice.
Recipe Book, Page 21

Enduring Prime Spiced Meat Skewer

Prime Spiced Meat Skewer - TotK icon.png
Main article: Enduring Prime Spiced Meat Skewer

"Restores and overfills your Stamina Wheel. The simple preparation of this steak dish belies its complex taste profile."

— In-Game Description

Enduring Prime Spiced Meat Skewer is a variant of the Prime Spiced Meat Skewer recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Prime Meat, and Goron Spice.
Recipe Book, Page 22

Enduring Gourmet Spiced Meat Skewer

Gourmet Spiced Meat Skewer - TotK icon.png
Main article: Enduring Gourmet Spiced Meat Skewer

"Restores and overfills your Stamina Wheel. The rich aroma and juicy texture of this high-quality meat puts it in a league of its own."

— In-Game Description

Enduring Gourmet Spiced Meat Skewer is a variant of the Gourmet Spiced Meat Skewer recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Gourmet Meat, and Goron Spice.
Recipe Book, Page 23

Enduring Meat and Seafood Fry

Meat and Seafood Fry - TotK icon.png
Main article: Enduring Meat and Seafood Fry

"Restores and overfills your Stamina Wheel. A filling dish made by cooking fresh seafood and meat together."

— In-Game Description

Enduring Meat and Seafood Fry is a variant of the Meat and Seafood Fry recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Meat and/or Raw Bird Drumstick, and any "neutral" fish.[2]
Recipe Book, Page 25

Enduring Prime Meat and Seafood Fry

Prime Meat and Seafood Fry - TotK icon.png
Main article: Enduring Prime Meat and Seafood Fry

"Restores and overfills your Stamina Wheel. This comfort dish is made with choice cuts of meat and seafood."

— In-Game Description

Enduring Prime Meat and Seafood Fry is a variant of the Prime Meat and Seafood Fry recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Prime Meat and/or Raw Bird Thigh, and any "neutral" fish.[2]
Recipe Book, Page 26

Enduring Gourmet Meat and Seafood Fry

Gourmet Meat and Seafood Fry - TotK icon.png
Main article: Enduring Gourmet Meat and Seafood Fry

"Restores and overfills your Stamina Wheel. A marriage of the choicest cuts of meat and seafood. As delicious as it is filling!"

— In-Game Description

Enduring Gourmet Meat and Seafood Fry is a variant of the Gourmet Meat and Seafood Fry recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Gourmet Meat and/or Raw Whole Bird, and any "neutral" fish.[2]
Recipe Book, Page 27

Enduring Salt-Grilled Greens

Salt-Grilled Greens - TotK icon.png
Main article: Enduring Salt-Grilled Greens

"Restores and overfills your Stamina Wheel. A health-boosting dish made with leafy greens and a touch of salt."

— In-Game Description

Enduring Salt-Grilled Greens is a variant of the Salt-Grilled Greens recipe. It is made with an Endura Carrot as well as Rock Salt.
Recipe Book, Page 28

Enduring Salt-Grilled Mushrooms

Salt-Grilled Mushrooms - TotK icon.png
Main article: Enduring Salt-Grilled Mushrooms

"Restores and overfills your Stamina Wheel. A basic mushroom dish made by lightly salting mushrooms and grilling them."

— In-Game Description

Enduring Salt-Grilled Mushrooms is a variant of the Salt-Grilled Mushrooms recipe. It is made with an Endura Shroom as well as Rock Salt.
Recipe Book, Page 29

Enduring Salt-Grilled Meat

Salt-Grilled Meat - TotK icon.png
Main article: Enduring Salt-Grilled Meat

"Restores and overfills your Stamina Wheel. Short on ingredients? Just rub some meat in salt and cook it for a simple, tasty dish."

— In-Game Description

Enduring Salt-Grilled Meat is a variant of the Salt-Grilled Meat recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Meat and/or Raw Bird Drumstick, and Rock Salt.
Recipe Book, Page 30

Enduring Salt-Grilled Prime Meat

Salt-Grilled Prime Meat - TotK icon.png
Main article: Enduring Salt-Grilled Prime Meat

"Restores and overfills your Stamina Wheel. A simple yet exquisite dish made by grilling high-quality meat on top of rock salt."

— In-Game Description

Enduring Salt-Grilled Prime Meat is a variant of the Salt-Grilled Prime Meat recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Prime Meat and/or Raw Bird Thigh, and Rock Salt.
Recipe Book, Page 31

Enduring Salt-Grilled Gourmet Meat

Salt-Grilled Gourmet Meat - TotK icon.png
Main article: Enduring Salt-Grilled Gourmet Meat

"Restores and overfills your Stamina Wheel. This lavish grilled dish makes liberal use of high-quality cuts of meat."

— In-Game Description

Enduring Salt-Grilled Gourmet Meat is a variant of the Salt-Grilled Gourmet Meat recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Gourmet Meat and/or Raw Whole Bird, and Rock Salt.
Recipe Book, Page 32

Enduring Salt-Grilled Fish

Salt-Grilled Fish - TotK icon.png
Main article: Enduring Salt-Grilled Fish

"Restores and overfills your Stamina Wheel. A simple dish made by rolling a whole fish in natural rock salt before grilling it."

— In-Game Description

Enduring Salt-Grilled Fish is a variant of the Salt-Grilled Fish recipe. It is made with an Endura Shroom and/or Endura Carrot, any "neutral" fish,[2] and Rock Salt.
Recipe Book, Page 33

Enduring Herb Sauté

Herb Sauté - TotK icon.png
Main article: Enduring Herb Sauté

"Restores and overfills your Stamina Wheel. A fragrant mixture of herbs and spices. It's easily recognized by its unique aroma."

— In-Game Description

Enduring Herb Sauté is a variant of the Herb Sauté recipe. It is made with an Endura Carrot as well as Goron Spice.
Recipe Book, Page 35

Enduring Fragrant Mushroom Sauté

Fragrant Mushroom Sauté - TotK icon.png
Main article: Enduring Fragrant Mushroom Sauté

"Restores and overfills your Stamina Wheel. The fragrant aroma of this sautéed spice and mushroom dish makes your mouth water."

— In-Game Description

Enduring Fragrant Mushroom Sauté is a variant of the Fragrant Mushroom Sauté recipe. It is made with an Endura Shroom as well as Goron Spice.
Recipe Book, Page 36

Enduring Deep-Fried Drumstick

Deep-Fried Drumstick - TotK icon.png
Main article: Enduring Deep-Fried Drumstick

"Restores and overfills your Stamina Wheel. A drumstick fried in high-quality oil. It's full of out-of-this-world flavor."

— In-Game Description

Enduring Deep-Fried Drumstick is a variant of the Deep-Fried Drumstick recipe. It is made with an Endura Shroom and/or Endura Carrot, a Raw Bird Drumstick, and an Oil Jar.
Recipe Book, Page 40

Enduring Deep-Fried Thigh

Deep-Fried Thigh - TotK icon.png
Main article: Enduring Deep-Fried Thigh

"Restores and overfills your Stamina Wheel. A deep-fried bird thigh so good, it's hard to take bites that aren't too big!"

— In-Game Description

Enduring Deep-Fried Thigh is a variant of the Deep-Fried Thigh recipe. It is made with an Endura Shroom and/or Endura Carrot, a Raw Bird Thigh, and an Oil Jar.
Recipe Book, Page 41

Enduring Deep-Fried Bird Roast

Deep-Fried Bird Roast - TotK icon.png
Main article: Enduring Deep-Fried Bird Roast

"Restores and overfills your Stamina Wheel. A deep-fried whole bird of the highest grade. It's a standard item in any celebratory feast."

— In-Game Description

Enduring Deep-Fried Bird Roast is a variant of the Deep-Fried Bird Roast recipe. It is made with an Endura Shroom and/or Endura Carrot, a Raw Whole Bird, and an Oil Jar.
Recipe Book, Page 42

Enduring Seafood Meunière

Seafood Meunière - TotK icon.png
Main article: Enduring Seafood Meunière

"Restores and overfills your Stamina Wheel. Rich butter flanks fresh seafood. The secret ingredient is lots and lots of love."

— In-Game Description

Enduring Seafood Meunière is a variant of the Seafood Meunière recipe. It is made with an Endura Shroom and/or Endura Carrot, any "neutral" fish,[2] Tabantha Wheat, and Goat Butter.
Recipe Book, Page 43

Enduring Fruit and Mushroom Mix

Fruit and Mushroom Mix - TotK icon.png
Main article: Enduring Fruit and Mushroom Mix

"Restores and overfills your Stamina Wheel. This dish contrasts the sweetness of fruit with the savoriness of mushrooms."

— In-Game Description

Enduring Fruit and Mushroom Mix is a variant of the Fruit and Mushroom Mix recipe. It is made with an Endura Shroom as well as any "neutral" fruit[3] (excluding Hylian Tomatoes).
Recipe Book, Page 46

Enduring Simmered Fruit

Simmered Fruit - TotK icon.png
Main article: Enduring Simmered Fruit

"Restores and overfills your Stamina Wheel. This sweet dish is made by heaping tasty fruits into a pan and simmering until tender."

— In-Game Description

Enduring Simmered Fruit is a variant of the Simmered Fruit recipe. It is made with an Endura Shroom and/or Endura Carrot as well as any 2-3 different types of "neutral" fruit[3] (excluding Hylian Tomatoes).
Recipe Book, Page 47

Enduring Copious Simmered Fruit

Copious Simmered Fruit - TotK icon.png
Main article: Enduring Copious Simmered Fruit

"Restores and overfills your Stamina Wheel. The flavors of the various fruits in this simmered dish exist in perfect harmony."

— In-Game Description

Enduring Copious Simmered Fruit is a variant of the Copious Simmered Fruit recipe. It is made with an Endura Shroom or Endura Carrot as well as any 4 different types of "neutral" fruit[3] (excluding Hylian Tomatoes).
Recipe Book, Page 48

Enduring Fruity Tomato Stew

Fruity Tomato Stew - TotK icon.png
Main article: Enduring Fruity Tomato Stew

"Restores and overfills your Stamina Wheel. A colorful dish, a bounty of fruit simmered with fresh tomatoes."

— In-Game Description

Enduring Fruity Tomato Stew is a variant of the Fruity Tomato Stew recipe. It is made with an Endura Shroom, a Hylian Tomato, Fresh Milk, and Rock Salt.
Recipe Book, Page 50

Enduring Tomato Mushroom Stew

Tomato Mushroom Stew - TotK icon.png
Main article: Enduring Tomato Mushroom Stew

"Restores and overfills your Stamina Wheel. A dish of fragrant mushrooms simmered with tomato. Healthy and rich in fiber."

— In-Game Description

Enduring Tomato Mushroom Stew is a variant of the Tomato Mushroom Stew recipe. It is made with an Endura Shroom and a Hylian Tomato.
Recipe Book, Page 51

Enduring Veggie Cream Soup

Veggie Cream Soup - TotK icon.png
Main article: Enduring Veggie Cream Soup

"Restores and overfills your Stamina Wheel. This creamy soup showcases the sweetness of vegetables in a veritable taste explosion."

— In-Game Description

Enduring Veggie Cream Soup is a variant of the Veggie Cream Soup recipe. It is made with an Endura Carrot, Fresh Milk, and Rock Salt.
Recipe Book, Page 54

Enduring Cream of Mushroom Soup

Cream of Mushroom Soup - TotK icon.png
Main article: Enduring Cream of Mushroom Soup

"Restores and overfills your Stamina Wheel. The creamy mushroom and vegetable soup is so chunky it eats like a meal!"

— In-Game Description

Enduring Cream of Mushroom Soup is a variant of the Cream of Mushroom Soup recipe. It is made with an Endura Shroom, an Endura Carrot, Fresh Milk, and Rock Salt.
Recipe Book, Page 55

Enduring Vegetable Curry

Vegetable Curry - TotK icon.png
Main article: Enduring Vegetable Curry

"Restores and overfills your Stamina Wheel. This healthy curry is popular for its mild flavor and moderate spiciness."

— In-Game Description

Enduring Vegetable Curry is a variant of the Vegetable Curry recipe. It is made with an Endura Carrot, Hylian Rice, and Goron Spice.
Recipe Book, Page 65

Enduring Meat Curry

Meat Curry - TotK icon.png
Main article: Enduring Meat Curry

"Restores and overfills your Stamina Wheel. The heat from the spice allows you to enjoy the large portion of the meat's savoriness."

— In-Game Description

Enduring Meat Curry is a variant of the Meat Curry recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Meat, Hylian Rice, and Goron Spice.
Recipe Book, Page 66

Enduring Prime Meat Curry

Prime Meat Curry - TotK icon.png
Main article: Enduring Prime Meat Curry

"Restores and overfills your Stamina Wheel. The high-quality meat in this curry has given it a deeper taste than most other curries."

— In-Game Description

Enduring Prime Meat Curry is a variant of the Prime Meat Curry recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Prime Meat, Hylian Rice, and Goron Spice.
Recipe Book, Page 67

Enduring Gourmet Meat Curry

Gourmet Meat Curry - TotK icon.png
Main article: Enduring Gourmet Meat Curry

"Restores and overfills your Stamina Wheel. The high-quality meat used in this prized dish satisfies meat and curry lovers alike."

— In-Game Description

Enduring Gourmet Meat Curry is a variant of the Gourmet Meat Curry recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Gourmet Meat, Hylian Rice, and Goron Spice.
Recipe Book, Page 68

Enduring Poultry Curry

Poultry Curry - TotK icon.png
Main article: Enduring Poultry Curry

"Restores and overfills your Stamina Wheel. The savory meat pairs well with the aroma of spice in this common curry."

— In-Game Description

Enduring Poultry Curry is a variant of the Poultry Curry recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Bird Drumstick, Hylian Rice, and Goron Spice.
Recipe Book, Page 69

Enduring Prime Poultry Curry

Prime Poultry Curry - TotK icon.png
Main article: Enduring Prime Poultry Curry

"Restores and overfills your Stamina Wheel. The secret to this curry's flavor is taking it off the heat while you add the spices."

— In-Game Description

Enduring Prime Poultry Curry is a variant of the Prime Poultry Curry recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Bird Thigh, Hylian Rice, and Goron Spice.
Recipe Book, Page 70

Enduring Gourmet Poultry Curry

Gourmet Poultry Curry - TotK icon.png
Main article: Enduring Gourmet Poultry Curry

"Restores and overfills your Stamina Wheel. Once served in Hyrule Castle, the poultry used in this dish is of immensely high quality."

— In-Game Description

Enduring Gourmet Poultry Curry is a variant of the Gourmet Poultry Curry recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Whole Bird, Hylian Rice, and Goron Spice.
Recipe Book, Page 71

Enduring Cheesy Curry

Cheesy Curry - TotK icon.png
Main article: Enduring Cheesy Curry

"Restores and overfills your Stamina Wheel. Curry with plenty of Hateno cheese, which balances the spiciness and urges seconds."

— In-Game Description

Enduring Cheesy Curry is a variant of the Cheesy Curry recipe. It is made with an Endura Shroom, Hateno Cheese, Hylian Rice, and Goron Spice.
Recipe Book, Page 73

Enduring Carrot Stew

Carrot Stew - TotK icon.png
Main article: Enduring Carrot Stew

"Restores and overfills your Stamina Wheel. This simple stew sat simmering for a long time to bring out the sweetness of the carrots."

— In-Game Description

Enduring Carrot Stew is a variant of the Carrot Stew recipe. It is made with an Endura Carrot, Tabantha Wheat, Fresh Milk, and Goat Butter.
Recipe Book, Page 74

Enduring Meat Stew

Meat Stew - TotK icon.png
Main article: Enduring Meat Stew

"Restores and overfills your Stamina Wheel. The hearty meat in this mainstay dish leaves bellies satisfied all throughout Hyrule."

— In-Game Description

Enduring Meat Stew is a variant of the Meat Stew recipe. It is made with an Endura Shroom or Endura Carrot, Raw Meat or Raw Bird Drumstick, Tabantha Wheat, Fresh Milk, and Goat Butter.
Recipe Book, Page 76

Enduring Prime Meat Stew

Prime Meat Stew - TotK icon.png
Main article: Enduring Prime Meat Stew

"Restores and overfills your Stamina Wheel. Letting the large portions of choice cuts of meat simmer brought out their savoriness."

— In-Game Description

Enduring Prime Meat Stew is a variant of the Prime Meat Stew recipe. It is made with an Endura Shroom or Endura Carrot, Raw Prime Meat or Raw Bird Thigh, Tabantha Wheat, Fresh Milk, and Goat Butter.
Recipe Book, Page 77

Enduring Gourmet Meat Stew

Gourmet Meat Stew - TotK icon.png
Main article: Enduring Gourmet Meat Stew

"Restores and overfills your Stamina Wheel. The meat has simmered for so long it melts in your mouth. A true bucket-list meal!"

— In-Game Description

Enduring Gourmet Meat Stew is a variant of the Gourmet Meat Stew recipe. It is made with an Endura Shroom or Endura Carrot, Raw Gourmet Meat or Raw Whole Bird, Tabantha Wheat, Fresh Milk, and Goat Butter.
Recipe Book, Page 78

Enduring Vegetable Risotto

Vegetable Risotto - TotK icon.png
Main article: Enduring Vegetable Risotto

"Restores and overfills your Stamina Wheel. The sweetness of the ingredients gives this risotto a mild flavor."

— In-Game Description

Enduring Vegetable Risotto is a variant of the Vegetable Risotto recipe. It is made with an Endura Carrot, Hylian Rice, Goat Butter, and Rock Salt.
Recipe Book, Page 80

Enduring Mushroom Risotto

Mushroom Risotto - TotK icon.png
Main article: Enduring Mushroom Risotto

"Restores and overfills your Stamina Wheel. The tantalizing aroma of mushrooms and butter beckons you to the table."

— In-Game Description

Enduring Mushroom Risotto is a variant of the Mushroom Risotto recipe. It is made with an Endura Shroom, Hylian Rice, Goat Butter, and Rock Salt.
Recipe Book, Page 81

Enduring Cheesy Risotto

Cheesy Risotto - TotK icon.png
Main article: Enduring Cheesy Risotto

"Restores and overfills your Stamina Wheel. Rich risotto made with fish or mushroom mixed with Hylian rice and Hateno cheese."

— In-Game Description

Enduring Cheesy Risotto is a variant of the Cheesy Risotto recipe. It is made with an Endura Shroom, Hateno Cheese, Hylian Rice, and Rock Salt.
Recipe Book, Page 84

Enduring Poultry Pilaf

Poultry Pilaf - TotK icon.png
Main article: Enduring Poultry Pilaf

"Restores and overfills your Stamina Wheel. Sautéed Hylian rice steamed in poultry broth. Cook on low heat until the rice is fluffy."

— In-Game Description

Enduring Poultry Pilaf is a variant of the Poultry Pilaf recipe. It is made with an Endura Shroom or Endura Carrot, a Raw Bird Drumstick, a Bird Egg, Hylian Rice, and Goat Butter.
Recipe Book, Page 85

Enduring Prime Poultry Pilaf

Prime Poultry Pilaf - TotK icon.png
Main article: Enduring Prime Poultry Pilaf

"Restores and overfills your Stamina Wheel. The rice permeates the savory taste of the poultry in this Gerudo-region favorite."

— In-Game Description

Enduring Prime Poultry Pilaf is a variant of the Prime Poultry Pilaf recipe. It is made with an Endura Shroom or Endura Carrot, a Raw Bird Thigh, a Bird Egg, Hylian Rice, and Goat Butter.
Recipe Book, Page 86

Enduring Gourmet Poultry Pilaf

Gourmet Poultry Pilaf - TotK icon.png
Main article: Enduring Gourmet Poultry Pilaf

"Restores and overfills your Stamina Wheel. Made with the highest-quality poultry, every bite of this pilaf floods your mouth with flavor."

— In-Game Description

Enduring Gourmet Poultry Pilaf is a variant of the Gourmet Poultry Pilaf recipe. It is made with an Endura Shroom or Endura Carrot, a Raw Whole Bird, a Bird Egg, Hylian Rice, and Goat Butter.
Recipe Book, Page 87

Enduring Curry Pilaf

Curry Pilaf - TotK icon.png
Main article: Enduring Curry Pilaf

"Restores and overfills your Stamina Wheel. The Goron spice used in this pilaf has given it a rich, spicy aroma."

— In-Game Description

Enduring Curry Pilaf is a variant of the Curry Pilaf recipe. It is made with an Endura Shroom, a Bird Egg, Hylian Rice, Goat Butter, and Goron Spice.
Recipe Book, Page 89

Enduring Fried Egg and Rice

Fried Egg and Rice - TotK icon.png
Main article: Enduring Fried Egg and Rice

"Restores and overfills your Stamina Wheel. The soft egg yolk pairs well with the fresh rice in this simple dish."

— In-Game Description

Enduring Fried Egg and Rice is a variant of the Fried Egg and Rice recipe. It is made with an Endura Shroom and/or Endura Carrot, a Bird Egg, and Hylian Rice.
Recipe Book, Page 90

Enduring Crunchy Fried Rice

Crunchy Fried Rice - TotK icon.png
Main article: Enduring Crunchy Fried Rice

"Restores and overfills your Stamina Wheel. Hylian rice fried up with meat in high-quality oil. Each bite is packed with toasty flavor."

— In-Game Description

Enduring Crunchy Fried Rice is a variant of the Crunchy Fried Rice recipe. It is made with an Endura Shroom or Endura Carrot, any type of meat,[1] a Bird Egg, Hylian Rice, and an Oil Jar.
Recipe Book, Page 91

Enduring Meat and Rice Bowl

Meat and Rice Bowl - TotK icon.png
Main article: Enduring Meat and Rice Bowl

"Restores and overfills your Stamina Wheel. This dish of rice and lightly seared meat is a mainstay all throughout Hyrule."

— In-Game Description

Enduring Meat and Rice Bowl is a variant of the Meat and Rice Bowl recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Meat, Hylian Rice, and Rock Salt.
Recipe Book, Page 94

Enduring Prime Meat and Rice Bowl

Prime Meat and Rice Bowl - TotK icon.png
Main article: Enduring Prime Meat and Rice Bowl

"Restores and overfills your Stamina Wheel. This bowl is loaded with high-quality meat. Your hunt for a serious meal ends here."

— In-Game Description

Enduring Prime Meat and Rice Bowl is a variant of the Prime Meat and Rice Bowl recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Prime Meat, Hylian Rice, and Rock Salt.
Recipe Book, Page 95

Enduring Gourmet Meat and Rice Bowl

Gourmet Meat and Rice Bowl - TotK icon.png
Main article: Enduring Gourmet Meat and Rice Bowl

"Restores and overfills your Stamina Wheel. Only the most carefully selected cuts of high-quality meats go into this dish."

— In-Game Description

Enduring Gourmet Meat and Rice Bowl is a variant of the Gourmet Meat and Rice Bowl recipe. It is made with an Endura Shroom and/or Endura Carrot, Raw Gourmet Meat, Hylian Rice, and Rock Salt.
Recipe Book, Page 96

Enduring Veggie Rice Balls

Veggie Rice Balls - TotK icon.png
Main article: Enduring Veggie Rice Balls

"Restores and overfills your Stamina Wheel. This home-style dish of Kakariko Village is stuffed with the bounty of the mountains."

— In-Game Description

Enduring Veggie Rice Balls is a variant of the Veggie Rice Balls recipe. It is made with an Endura Carrot as well as Hylian Rice.
Recipe Book, Page 100

Enduring Mushroom Rice Balls

Mushroom Rice Balls - TotK icon.png
Main article: Enduring Mushroom Rice Balls

"Restores and overfills your Stamina Wheel. The aroma of the mushrooms tickles your nose as you peel back the leafy wrapping."

— In-Game Description

Enduring Mushroom Rice Balls is a variant of the Mushroom Rice Balls recipe. It is made with an Endura Shroom as well as Hylian Rice.
Recipe Book, Page 101

Enduring Meaty Rice Balls

Meaty Rice Balls - TotK icon.png
Main article: Enduring Meaty Rice Balls

"Restores and overfills your Stamina Wheel. The sweet and spicy meat stuffed into these rice balls will keep you full for some time."

— In-Game Description

Enduring Meaty Rice Balls is a variant of the Meaty Rice Balls recipe. It is made with an Endura Shroom and/or Endura Carrot, any type of meat,[1] and Hylian Rice.
Recipe Book, Page 102

Enduring Seafood Rice Balls

Seafood Rice Balls - TotK icon.png
Main article: Enduring Seafood Rice Balls

"Restores and overfills your Stamina Wheel. Stuffed with aromatic seafood, the flavor can vary by ingredients but never disappoints."

— In-Game Description

Enduring Seafood Rice Balls is a variant of the Seafood Rice Balls recipe. It is made with an Endura Shroom and/or Endura Carrot, any "neutral" fish,[2] and Hylian Rice.
Recipe Book, Page 103

Enduring Veggie Porridge

Veggie Porridge - TotK icon.png
Main article: Enduring Veggie Porridge

"Restores and overfills your Stamina Wheel. Porridge made of easy-to-digest vegetables, fresh milk, and Hylian rice. An uplifting dish."

— In-Game Description

Enduring Veggie Porridge is a variant of the Veggie Porridge recipe. It is made with an Endura Carrot, Fresh Milk, and Hylian Rice.
Recipe Book, Page 104

Enduring Wheat Bread

Wheat Bread - TotK icon.png
Main article: Enduring Wheat Bread

"Restores and overfills your Stamina Wheel. Made with wheat from the Tabantha region, this soft, springy bread smells just heavenly."

— In-Game Description

Enduring Wheat Bread is a variant of the Wheat Bread recipe. It is made with an Endura Shroom and/or Endura Carrot, Tabantha Wheat, and Rock Salt.
Recipe Book, Page 105

Enduring Melty Cheesy Bread

Melty Cheesy Bread - TotK icon.png
Main article: Enduring Melty Cheesy Bread

"Restores and overfills your Stamina Wheel. Is there anything better than a simple slice of bread baked with Hateno cheese on top?"

— In-Game Description

Enduring Melty Cheesy Bread is a variant of the Melty Cheesy Bread recipe. It is made with an Endura Shroom and/or Endura Carrot, Tabantha Wheat, and Hateno Cheese.
Recipe Book, Page 106

Enduring Meat Pie

Meat Pie - TotK icon.png
Main article: Enduring Meat Pie

"Restores and overfills your Stamina Wheel. You'll need an extra napkin to deal with this juicy pie of perfectly baked minced meat."

— In-Game Description

Enduring Meat Pie is a variant of the Meat Pie recipe. It is made with an Endura Shroom or Endura Carrot, any type of meat,[1] Tabantha Wheat, Goat Butter, and Rock Salt.
Recipe Book, Page 108

Enduring Fish Pie

Fish Pie - TotK icon.png
Main article: Enduring Fish Pie

"Restores and overfills your Stamina Wheel. A mainstay in any fisherman's home, the crisp crust pairs well with the fishy flavor."

— In-Game Description

Enduring Fish Pie is a variant of the Fish Pie recipe. It is made with an Endura Shroom or Endura Carrot, any "neutral" fish,[2] Tabantha Wheat, Goat Butter, and Rock Salt.
Recipe Book, Page 109

Enduring Cheesy Baked Fish

Cheesy Baked Fish - TotK icon.png
Main article: Enduring Cheesy Baked Fish

"Restores and overfills your Stamina Wheel. Fresh seafood delightfully accented with a generous serving of Hateno cheese."

— In-Game Description

Enduring Cheesy Baked Fish is a variant of the Cheesy Baked Fish recipe. It is made with an Endura Shroom and/or Endura Carrot, Hateno Cheese, and any "neutral" fish.[2]
Recipe Book, Page 111

Enduring Omelet

Omelet - TotK icon.png
Main article: Enduring Omelet

"Restores and overfills your Stamina Wheel. This simple dish is common all over Hyrule. Simply fry egg until it's nice and plump."

— In-Game Description

Enduring Omelet is a variant of the Omelet recipe. It is made with an Endura Shroom or Endura Carrot as well as a Bird Egg.
Recipe Book, Page 112

Enduring Vegetable Omelet

Vegetable Omelet - TotK icon.png
Main article: Enduring Vegetable Omelet

"Restores and overfills your Stamina Wheel. This home-style dish mixes fluffy eggs with chopped vegetables for nutritional balance."

— In-Game Description

Enduring Vegetable Omelet is a variant of the Vegetable Omelet recipe. It is made with an Endura Carrot, a Bird Egg, Goat Butter, and Rock Salt.
Recipe Book, Page 113

Enduring Mushroom Omelet

Mushroom Omelet - TotK icon.png
Main article: Enduring Mushroom Omelet

"Restores and overfills your Stamina Wheel. The fluffy texture of this omelet is one of the great joys of this dish, as well as life."

— In-Game Description

Enduring Mushroom Omelet is a variant of the Mushroom Omelet recipe. It is made with an Endura Shroom, a Bird Egg, Goat Butter, and Rock Salt.
Recipe Book, Page 114

Enduring Cheesy Omelet

Cheesy Omelet - TotK icon.png
Main article: Enduring Cheesy Omelet

"Restores and overfills your Stamina Wheel. A satisfying dish with Hateno cheese poured over a tasty omelet."

— In-Game Description

Enduring Cheesy Omelet is a variant of the Cheesy Omelet recipe. It is made with an Endura Shroom and/or Endura Carrot, Hateno Cheese, a Bird Egg, and Rock Salt.
Recipe Book, Page 115

Enduring Hot Buttered Apple

Hot Buttered Apple - TotK icon.png
Main article: Enduring Hot Buttered Apple

"Restores and overfills your Stamina Wheel. The apple's sweetness has been enhanced by smothering it with butter and baking it."

— In-Game Description

Enduring Hot Buttered Apple is a variant of the Hot Buttered Apple recipe. It is made with an Endura Shroom and/or Endura Carrot, an Apple and/or Golden Apple, and Goat Butter.
Recipe Book, Page 116

Enduring Egg Pudding

Egg Pudding - TotK icon.png
Main article: Enduring Egg Pudding

"Restores and overfills your Stamina Wheel. Made by cooking eggs and milk in a special mold, its soft texture melts in your mouth."

— In-Game Description

Enduring Egg Pudding is a variant of the Egg Pudding recipe. It is made with an Endura Shroom and/or Endura Carrot, a Bird Egg, Fresh Milk, and Cane Sugar.
Recipe Book, Page 121

Enduring Nutcake

Nutcake - TotK icon.png
Main article: Enduring Nutcake

"Restores and overfills your Stamina Wheel. Forest nuts give this cake a pleasant texture and a simple, understated sweetness."

— In-Game Description

Enduring Nutcake is a variant of the Nutcake recipe. It is made with an Endura Shroom, an Acorn or a Chickaloo Tree Nut, Tabantha Wheat, Goat Butter, and Cane Sugar.
Recipe Book, Page 125

Enduring Fruitcake

Fruitcake - TotK icon.png
Main article: Enduring Fruitcake

"Restores and overfills your Stamina Wheel. Making ample use of fruits found all over Hyrule, this cake is a must for celebrations."

— In-Game Description

Enduring Fruitcake is a variant of the Fruitcake recipe. It is made with an Endura Shroom or Endura Carrot, 2 different types of "neutral" fruit[3] (excluding Hylian Tomatoes, Dazzlefruit, Brightbloom Seeds, & Giant Brightbloom Seeds), Tabantha Wheat, and Cane Sugar.
Recipe Book, Page 126

Enduring Carrot Cake

Carrot Cake - TotK icon.png
Main article: Enduring Carrot Cake

"Restores and overfills your Stamina Wheel. Even those who don't like carrots tend to enjoy the mild sweetness of this cake."

— In-Game Description

Enduring Carrot Cake is a variant of the Carrot Cake recipe. It is made with an Endura Carrot, Tabantha Wheat, Goat Butter, and Cane Sugar.
Recipe Book, Page 127

Enduring Cheesecake

Cheesecake - TotK icon.png
Main article: Enduring Cheesecake

"Restores and overfills your Stamina Wheel. A rich, moist, flavorful dessert with a Hateno cheese base."

— In-Game Description

Enduring Cheesecake is a variant of the Cheesecake recipe. It is made with an Endura Shroom and/or Endura Carrot, Hateno Cheese, Tabantha Wheat, and Cane Sugar.
Recipe Book, Page 129

Enduring Fruit Pie

Fruit Pie - TotK icon.png
Main article: Enduring Fruit Pie

"Restores and overfills your Stamina Wheel. A celebration isn't a celebration until this fruit-filled crust hits the table!"

— In-Game Description

Enduring Fruit Pie is a variant of the Fruit Pie recipe. It is made with an Endura Shroom, any "neutral" fruit[3] (excluding Apples & Golden Apples), Tabantha Wheat, Goat Butter, and Cane Sugar.
Recipe Book, Page 130

Enduring Apple Pie

Apple Pie - TotK icon.png
Main article: Enduring Apple Pie

"Restores and overfills your Stamina Wheel. The crispy, flaky pie crust and sweet apples are a match made in heaven."

— In-Game Description

Enduring Apple Pie is a variant of the Apple Pie recipe. It is made with an Endura Shroom, an Apple or Golden Apple, Tabantha Wheat, Goat Butter, and Cane Sugar.
Recipe Book, Page 131

Enduring Egg Tart

Egg Tart - TotK icon.png
Main article: Enduring Egg Tart

"Restores and overfills your Stamina Wheel. You'll know this simple dessert is done baking when it smells just delightful."

— In-Game Description

Enduring Egg Tart is a variant of the Egg Tart recipe. It is made with an Endura Shroom, a Bird Egg, Tabantha Wheat, Goat Butter, and Cane Sugar.
Recipe Book, Page 132

Enduring Milk

Milk - TotK icon.png
Main article: Enduring Milk

"Restores and overfills your Stamina Wheel. Make this by heating up some milk. Drink it before bed to ensure a good night's sleep."

— In-Game Description

Enduring Milk is a variant of the Milk recipe. It is made with an Endura Shroom or Endura Carrot as well as Fresh Milk.
Recipe Book, Page 133

Enduring Monster Stew

Monster Stew - TotK icon.png
Main article: Enduring Monster Stew

"Restores and overfills your Stamina Wheel. Meat and seafood simmered in monster extract. A savory dish despite its ingredients."

— In-Game Description

Enduring Monster Stew is a variant of the Monster Stew recipe. It is made with an Endura Shroom and/or Endura Carrot, any type of meat,[1] any "neutral" fish,[2] and Monster Extract.
Recipe Book, Page 135

Enduring Monster Soup

Monster Soup - TotK icon.png
Main article: Enduring Monster Soup

"Restores and overfills your Stamina Wheel. Using monster extract as a base, this soup's distinct gaminess is either loved or hated."

— In-Game Description

Enduring Monster Soup is a variant of the Monster Soup recipe. It is made with an Endura Shroom or Endura Carrot, Tabantha Wheat, Fresh Milk, Goat Butter, and Monster Extract.
Recipe Book, Page 136

Enduring Monster Curry

Monster Curry - TotK icon.png
Main article: Enduring Monster Curry

"Restores and overfills your Stamina Wheel. This unusual take on curry uses monster extract and doesn't rely on spices."

— In-Game Description

Enduring Monster Curry is a variant of the Monster Curry recipe. It is made with an Endura Shroom and/or Endura Carrot, Hylian Rice, Goron Spice, and Monster Extract.
Recipe Book, Page 137

Enduring Monster Rice Balls

Monster Rice Balls - TotK icon.png
Main article: Enduring Monster Rice Balls

"Restores and overfills your Stamina Wheel. Rice balls flavored with monster extract. Their unique aroma is not for everyone."

— In-Game Description

Enduring Monster Rice Balls is a variant of the Monster Rice Balls recipe. It is made with an Endura Shroom and/or Endura Carrot, Hylian Rice, Rock Salt, and Monster Extract.
Recipe Book, Page 138

Enduring Monster Cake

Monster Cake - TotK icon.png
Main article: Enduring Monster Cake

"Restores and overfills your Stamina Wheel. It's said that once you have a taste of this cake, you'll never forget its sweetness."

— In-Game Description

Enduring Monster Cake is a variant of the Monster Cake recipe. It is made with an Endura Shroom or Endura Carrot, Tabantha Wheat, Goat Butter, Cane Sugar, and Monster Extract.
Recipe Book, Page 139


References

    1. 1.0 1.1 1.2 1.3 1.4 1.5 1.6 1.7 There's six different types of meat available in Tears of the Kingdom. Three of these types of meat are from mammals: Raw Meat, Raw Prime Meat, & Raw Gourmet Meat. The other three are poultry: Raw Bird Drumstick, Raw Bird Thigh, & Raw Whole Bird. Most recipes requiring meat will accept any of these six types, however some recipes have more specific requirements.
    2. 2.00 2.01 2.02 2.03 2.04 2.05 2.06 2.07 2.08 2.09 2.10 2.11 There's three types of fish which can be used for cooking Enduring meals: Hyrule Bass, Sanke Carp, & Ancient Arowana. All other types of fish provide a conflicting effect which will neutralize any Enduring ingredients included.
    3. 3.0 3.1 3.2 3.3 3.4 3.5 There's eight types of fruit which can be used for cooking Enduring meals: Apples, Golden Apples, Palm Fruit, Hylian Tomatoes, Wildberries, Dazzlefruit, Brightbloom Seeds, & Giant Brightbloom Seeds. All other types of fruit provide a conflicting effect which will neutralize any Enduring ingredients included. Most recipes requiring fruit will accept any of these eight types, however some recipes have more specific requirements.