Tears of the Kingdom Tough Meals

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Tears of the Kingdom Tough Meals

Games	Tears of the Kingdom
Used by	Link
Effect	Tough: Grants a temporary defense boost
Related	Cooking in Tears of the Kingdom Tears of the Kingdom Food Unobtainable Meals in Tears of the Kingdom Tears of the Kingdom Neutral Meals Tears of the Kingdom Biting Meals Tears of the Kingdom Bright Meals Tears of the Kingdom Chilly Meals Tears of the Kingdom Electro Meals Tears of the Kingdom Enduring Meals Tears of the Kingdom Energizing Meals Tears of the Kingdom Hasty Meals Tears of the Kingdom Hearty Meals Tears of the Kingdom Mighty Meals Tears of the Kingdom Rapid Meals Tears of the Kingdom Scorching Meals Tears of the Kingdom Sneaky Meals Tears of the Kingdom Spicy Meals Tears of the Kingdom Stormy Meals Tears of the Kingdom Sunny Meals Tears of the Kingdom Warding Meals Tears of the Kingdom Elixirs

This is a list of meals with the "Tough" effect in Tears of the Kingdom. When eaten, any meal with this effect will restore some of Link's hearts and grant a temporary defense boost. The quality & amount of the ingredients used determines the duration of the effect, the number of hearts restored, and the strength of the defense boost granted.

Note: In most cases, there are multiple combinations of ingredients which will all result in the same meal and effect. The ingredients listed are examples, not exact requirements.

Tough Mushroom Skewer

Main article: Tough Mushroom Skewer

"Grants a [x]-level defense boost. This simple mushroom-packed skewer has its colorful presentation to thank for its appeal."

— In-Game Description

Tough Mushroom Skewer is a variant of the Mushroom Skewer recipe. It is made with an Ironshroom.
‖ Recipe Book, Page 1 ‖

Tough Meat and Mushroom Skewer

Main article: Tough Meat and Mushroom Skewer

"Grants a [x]-level defense boost. A filling dish made by grilling various mountain ingredients with either steak or bird meat."

— In-Game Description

Tough Meat and Mushroom Skewer is a variant of the Meat and Mushroom Skewer recipe. It is made with an Ironshroom and any type of meat.
‖ Recipe Book, Page 2 ‖

Tough Fish and Mushroom Skewer

Main article: Tough Fish and Mushroom Skewer

"Grants a [x]-level defense boost. A simple dish made by cooking skewered, fresh fish alongside fragrant mushrooms."

— In-Game Description

Tough Fish and Mushroom Skewer is a variant of the Fish and Mushroom Skewer recipe. It is made with any compatible mushroom as well as any compatible fish. At least one ingredient has to give the Tough effect.
‖ Recipe Book, Page 3 ‖

Tough Meat Skewer

Main article: Tough Meat Skewer

"Grants a [x]-level defense boost. A juicy, filling snack made by grilling small chunks of meat on a skewer."

— In-Game Description

Tough Meat Skewer is a variant of the Meat Skewer recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins) as well as 2-3 different types of meat.
‖ Recipe Book, Page 4 ‖

Tough Fish Skewer

Main article: Tough Fish Skewer

"Grants a [x]-level defense boost. A simple dish made by cooking chunks of fresh fish on a skewer."

— In-Game Description

Tough Fish Skewer is a variant of the Fish Skewer recipe. It is made with Armored Carp and/or Armored Porgy.
‖ Recipe Book, Page 5 ‖

Tough Seafood Skewer

Main article: Tough Seafood Skewer

"Grants a [x]-level defense boost. The natural water in this medley of seafaring creatures makes for a delicious broth."

— In-Game Description

Tough Seafood Skewer is a variant of the Seafood Skewer recipe. It is made with 2-3 different types of compatible fish. At least one ingredient has to give the Tough effect.
‖ Recipe Book, Page 6 ‖

Tough Copious Meat Skewers

Main article: Tough Copious Meat Skewers

"Grants a [x]-level defense boost. Just shove a bunch of meat on to a skewer and you're good to go."

— In-Game Description

Tough Copious Meat Skewers is a variant of the Copious Meat Skewers recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins) as well as 4 different types of meat.
‖ Recipe Book, Page 7 ‖

Tough Copious Seafood Skewers

Main article: Tough Copious Seafood Skewers

"Grants a [x]-level defense boost. It's just a whole heap of stuff shoved on to a skewer, but it's still a pretty tasty dish."

— In-Game Description

Tough Copious Seafood Skewers is a variant of the Copious Seafood Skewers recipe. It is made with 4-5 different types of compatible fish.
‖ Recipe Book, Page 8 ‖

Tough Steamed Fruit

Main article: Tough Steamed Fruit

"Grants a [x]-level defense boost. A regional dish made by steaming near-ripened fruits in the leaves of fragrant plants."

— In-Game Description

Tough Steamed Fruit is a variant of the Steamed Fruit recipe. It is made with a Fortified Pumpkin or Armoranth as well as any 1 type of "neutral" fruit (excluding Hylian Tomatoes).
‖ Recipe Book, Page 9 ‖

Tough Steamed Tomatoes

Main article: Tough Steamed Tomatoes

"Grants a [x]-level defense boost. Tomato cooked while wrapped in a leaf. The heat brings out its medicinal effect."

— In-Game Description

Tough Steamed Tomatoes is a variant of the Steamed Tomatoes recipe. It is made with a Fortified Pumpkin or Armoranth as well as a Hylian Tomato.
‖ Recipe Book, Page 10 ‖

Tough Steamed Mushrooms

Main article: Tough Steamed Mushrooms

"Grants a [x]-level defense boost. A healthy vegetable dish achieved by steaming mushrooms in plant leaves."

— In-Game Description

Tough Steamed Mushrooms is a variant of the Steamed Mushrooms recipe. It is made with any compatible mushroom as well as any compatible plant At least one ingredient has to give the Tough effect.
‖ Recipe Book, Page 11 ‖

Tough Steamed Meat

Main article: Tough Steamed Meat

"Grants a [x]-level defense boost. This meat dish has been wrapped in fragrant leaves and steamed to preserve its moisture."

— In-Game Description

Tough Steamed Meat is a variant of the Steamed Meat recipe. It is made with a Fortified Pumpkin or Armoranth as well as any type of meat.
‖ Recipe Book, Page 12 ‖

Tough Steamed Fish

Main article: Tough Steamed Fish

"Grants a [x]-level defense boost. A refined dish made by wrapping a fresh fish in fragrant wild greens and cooking it."

— In-Game Description

Tough Steamed Fish is a variant of the Steamed Fish recipe. It is made with any compatible fish as well as any compatible plant. At least one ingredient has to give the Tough effect.
‖ Recipe Book, Page 13 ‖

Tough Fried Wild Greens

Main article: Tough Fried Wild Greens

"Grants a [x]-level defense boost. A basic vegetable dish made by sautéing fresh wild plants."

— In-Game Description

Tough Fried Wild Greens is a variant of the Fried Wild Greens recipe. It is made with 2-3 of any compatible plant types. At least one ingredient has to give the Tough effect.
‖ Recipe Book, Page 16 ‖

Tough Copious Fried Wild Greens

Main article: Tough Copious Fried Wild Greens

"Grants a [x]-level defense boost. A healthy dish made by cooking mixed greens over a strong flame."

— In-Game Description

Tough Fried Copious Wild Greens is a variant of the Copious Fried Wild Greens recipe. It is made with a Fortified Pumpkin, Armoranth, a Hyrule Herb, and a Korok Frond.
‖ Recipe Book, Page 17 ‖

Tough Spiced Meat Skewer

Main article: Tough Spiced Meat Skewer

"Grants a [x]-level defense boost. A special Goron spice covers up the scent of the meat, allowing its flavor to shine."

— In-Game Description

Tough Spiced Meat Skewer is a variant of the Spiced Meat Skewer recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), Raw Meat, and Goron Spice.
‖ Recipe Book, Page 21 ‖

Tough Prime Spiced Meat Skewer

Main article: Tough Prime Spiced Meat Skewer

"Grants a [x]-level defense boost. The simple preparation of this steak dish belies its complex taste profile."

— In-Game Description

Tough Prime Spiced Meat Skewer is a variant of the Prime Spiced Meat Skewer recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), Raw Prime Meat, and Goron Spice.
‖ Recipe Book, Page 22 ‖

Tough Gourmet Spiced Meat Skewer

Main article: Tough Gourmet Spiced Meat Skewer

"Grants a [x]-level defense boost. The rich aroma and juicy texture of this high-quality meat puts it in a league of its own."

— In-Game Description

Tough Gourmet Spiced Meat Skewer is a variant of the Gourmet Spiced Meat Skewer recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), Raw Gourmet Meat, and Goron Spice.
‖ Recipe Book, Page 23 ‖

Tough Crab Stir-Fry

Main article: Tough Crab Stir-Fry

"Grants a [x]-level defense boost. The Goron spice used in preparing this crab pairs perfectly with the flavor of the meat."

— In-Game Description

Tough Crab Stir-Fry is a variant of the Crab Stir-Fry recipe. It is made with an Ironshell Crab as well as Goron Spice.
‖ Recipe Book, Page 24 ‖

Tough Meat and Seafood Fry

Main article: Tough Meat and Seafood Fry

"Grants a [x]-level defense boost. A filling dish made by cooking fresh seafood and meat together."

— In-Game Description

Tough Meat and Seafood Fry is a variant of the Meat and Seafood Fry recipe. It is made with an Ironshell Crab and/or Armored Carp and/or Armored Porgy as well as Raw Meat and/or Raw Bird Drumstick.
‖ Recipe Book, Page 25 ‖

Tough Prime Meat and Seafood Fry

Main article: Tough Prime Meat and Seafood Fry

"Grants a [x]-level defense boost. This comfort dish is made with choice cuts of meat and seafood."

— In-Game Description

Tough Prime Meat and Seafood Fry is a variant of the Prime Meat and Seafood Fry recipe. It is made with an Ironshell Crab and/or Armored Carp and/or Armored Porgy as well as Raw Prime Meat and/or Raw Bird Thigh.
‖ Recipe Book, Page 26 ‖

Tough Gourmet Meat and Seafood Fry

Main article: Tough Gourmet Meat and Seafood Fry

"Grants a [x]-level defense boost. A marriage of the choicest cuts of meat and seafood. As delicious as it is filling!"

— In-Game Description

Tough Gourmet Meat and Seafood Fry is a variant of the Gourmet Meat and Seafood Fry recipe. It is made with an Ironshell Crab and/or Armored Carp and/or Armored Porgy as well as Raw Gourmet Meat and/or Raw Whole Bird.
‖ Recipe Book, Page 27 ‖

Tough Salt-Grilled Greens

Main article: Tough Salt-Grilled Greens

"Grants a [x]-level defense boost. A health-boosting dish made with leafy greens and a touch of salt."

— In-Game Description

Tough Salt-Grilled Greens is a variant of the Salt-Grilled Greens recipe. It is made with a Fortified Pumpkin and/or Armoranth as well as Rock Salt.
‖ Recipe Book, Page 28 ‖

Tough Salt-Grilled Mushrooms

Main article: Tough Salt-Grilled Mushrooms

"Grants a [x]-level defense boost. A basic mushroom dish made by lightly salting mushrooms and grilling them."

— In-Game Description

Tough Salt-Grilled Mushrooms is a variant of the Salt-Grilled Mushrooms recipe. It is made with an Ironshroom as well as Rock Salt.
‖ Recipe Book, Page 29 ‖

Tough Salt-Grilled Meat

Main article: Tough Salt-Grilled Meat

"Grants a [x]-level defense boost. Short on ingredients? Just rub some meat in salt and cook it for a simple, tasty dish."

— In-Game Description

Tough Salt-Grilled Meat is a variant of the Salt-Grilled Meat recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), Raw Meat and/or Raw Bird Drumstick, and Rock Salt.
‖ Recipe Book, Page 30 ‖

Tough Salt-Grilled Prime Meat

Main article: Tough Salt-Grilled Prime Meat

"Grants a [x]-level defense boost. A simple yet exquisite dish made by grilling high-quality meat on top of rock salt."

— In-Game Description

Tough Salt-Grilled Prime Meat is a variant of the Salt-Grilled Prime Meat recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), Raw Prime Meat and/or Raw Bird Thigh, and Rock Salt.
‖ Recipe Book, Page 31 ‖

Tough Salt-Grilled Gourmet Meat

Main article: Tough Salt-Grilled Gourmet Meat

"Grants a [x]-level defense boost. This lavish grilled dish makes liberal use of high-quality cuts of meat."

— In-Game Description

Tough Salt-Grilled Gourmet Meat is a variant of the Salt-Grilled Gourmet Meat recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), Raw Gourmet Meat and/or Raw Whole Bird, and Rock Salt.
‖ Recipe Book, Page 32 ‖

Tough Salt-Grilled Fish

Main article: Tough Salt-Grilled Fish

"Grants a [x]-level defense boost. A simple dish made by rolling a whole fish in natural rock salt before grilling it."

— In-Game Description

Tough Salt-Grilled Fish is a variant of the Salt-Grilled Fish recipe. It is made with Armored Carp and/or Armored Porgy as well as Rock Salt.
‖ Recipe Book, Page 33 ‖

Tough Salt-Grilled Crab

Main article: Tough Salt-Grilled Crab

"Grants a [x]-level defense boost. Nine out of ten fishermen agree: crab is best enjoyed grilled and with just a bit of salt."

— In-Game Description

Tough Salt-Grilled Crab is a variant of the Salt-Grilled Crab recipe. It is made with an Ironshell Crab as well as Rock Salt.
‖ Recipe Book, Page 34 ‖

Tough Herb Sauté

Main article: Tough Herb Sauté

"Grants a [x]-level defense boost. A fragrant mixture of herbs and spices. It's easily recognized by its unique aroma."

— In-Game Description

Tough Herb Sauté is a variant of the Herb Sauté recipe. It is made with a Fortified Pumpkin and/or Armoranth as well as Goron Spice.
‖ Recipe Book, Page 35 ‖

Tough Fragrant Mushroom Sauté

Main article: Tough Fragrant Mushroom Sauté

"Grants a [x]-level defense boost. The fragrant aroma of this sautéed spice and mushroom dish makes your mouth water."

— In-Game Description

Tough Fragrant Mushroom Sauté is a variant of the Fragrant Mushroom Sauté recipe. It is made with an Ironshroom as well as Goron Spice.
‖ Recipe Book, Page 36 ‖

Tough Deep-Fried Drumstick

Main article: Tough Deep-Fried Drumstick

"Grants a [x]-level defense boost. A drumstick fried in high-quality oil. It's full of out-of-this-world flavor."

— In-Game Description

Tough Deep-Fried Drumstick is a variant of the Deep-Fried Drumstick recipe. It is made with any Tough ingredient, a Raw Bird Drumstick, and an Oil Jar.
‖ Recipe Book, Page 40 ‖

Tough Deep-Fried Thigh

Main article: Tough Deep-Fried Thigh

"Grants a [x]-level defense boost. A deep-fried bird thigh so good, it's hard to take bites that aren't too big!"

— In-Game Description

Tough Deep-Fried Thigh is a variant of the Deep-Fried Thigh recipe. It is made with any Tough ingredient, a Raw Bird Thigh, and an Oil Jar.
‖ Recipe Book, Page 41 ‖

Tough Deep-Fried Bird Roast

Main article: Tough Deep-Fried Bird Roast

"Grants a [x]-level defense boost. A deep-fried whole bird of the highest grade. It's a standard item in any celebratory feast."

— In-Game Description

Tough Deep-Fried Bird Roast is a variant of the Deep-Fried Bird Roast recipe. It is made with any Tough ingredient, a Raw Whole Bird, and an Oil Jar.
‖ Recipe Book, Page 42 ‖

Tough Seafood Meunière

Main article: Tough Seafood Meunière

"Grants a [x]-level defense boost. Rich butter flanks fresh seafood. The secret ingredient is lots and lots of love."

— In-Game Description

Tough Seafood Meunière is a variant of the Seafood Meunière recipe. It is made with an Ironshell Crab and/or Armored Carp, Tabantha Wheat, and Goat Butter.
‖ Recipe Book, Page 43 ‖

Tough Porgy Meunière

Main article: Tough Porgy Meunière

"Grants a [x]-level defense boost. Popular among residents of coastal regions, this juicy porgy is a delish dish."

— In-Game Description

Tough Porgy Meunière is a variant of the Porgy Meunière recipe. It is made with Armored Porgy, Tabantha Wheat, and Goat Butter.
‖ Recipe Book, Page 44 ‖

Tough Fruit and Mushroom Mix

Main article: Tough Fruit and Mushroom Mix

"Grants a [x]-level defense boost. This dish contrasts the sweetness of fruit with the savoriness of mushrooms."

— In-Game Description

Tough Fruit and Mushroom Mix is a variant of the Fruit and Mushroom Mix recipe. It is made with an Ironshroom as well as any 1 type of "neutral" fruit (excluding Hylian Tomatoes).
‖ Recipe Book, Page 46 ‖

Tough Simmered Fruit

Main article: Tough Simmered Fruit

"Grants a [x]-level defense boost. This sweet dish is made by heaping tasty fruits into a pan and simmering until tender."

— In-Game Description

Tough Simmered Fruit is a variant of the Simmered Fruit recipe. It is made with any Tough ingredient as well as any 2-3 different types of "neutral" fruit (excluding Hylian Tomatoes).
‖ Recipe Book, Page 47 ‖

Tough Copious Simmered Fruit

Main article: Tough Copious Simmered Fruit

"Grants a [x]-level defense boost. The flavors of the various fruits in this simmered dish exist in perfect harmony."

— In-Game Description

Tough Copious Simmered Fruit is a variant of the Copious Simmered Fruit recipe. It is made with any Tough ingredient as well as any 4 different types of "neutral" fruit (excluding Hylian Tomatoes).
‖ Recipe Book, Page 48 ‖

Tough Fruity Tomato Stew

Main article: Tough Fruity Tomato Stew

"Grants a [x]-level defense boost. A colorful dish, a bounty of fruit simmered with fresh tomatoes."

— In-Game Description

Tough Fruity Tomato Stew is a variant of the Fruity Tomato Stew recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins & Armoranth), a Hylian Tomato, Fresh Milk, and Rock Salt.
‖ Recipe Book, Page 50 ‖

Tough Tomato Mushroom Stew

Main article: Tough Tomato Mushroom Stew

"Grants a [x]-level defense boost. A dish of fragrant mushrooms simmered with tomato. Healthy and rich in fiber."

— In-Game Description

Tough Tomato Mushroom Stew is a variant of the Tomato Mushroom Stew recipe. It is made with an Ironshroom as well as a Hylian Tomato.
‖ Recipe Book, Page 51 ‖

Tough Tomato Seafood Soup

Main article: Tough Tomato Seafood Soup

"Grants a [x]-level defense boost. Seafood simmered with tomato. Full of intense flavor."

— In-Game Description

Tough Tomato Seafood Soup is a variant of the Tomato Seafood Soup recipe. It is made with an Ironshell Crab and/or Armored Carp and/or Armored Porgy as well as a Hylian Tomato.
‖ Recipe Book, Page 52 ‖

Tough Cream of Vegetable Soup

Main article: Tough Cream of Vegetable Soup

"Grants a [x]-level defense boost. Made by simmering vegetables in milk, this healthy dish is as simple as the ingredients."

— In-Game Description

Tough Cream of Vegetable Soup is a variant of the Cream of Vegetable Soup recipe. It is made with an Armoranth, Fresh Milk, and Rock Salt.
‖ Recipe Book, Page 53 ‖

Tough Veggie Cream Soup

Main article: Tough Veggie Cream Soup

"Grants a [x]-level defense boost. This creamy soup showcases the sweetness of vegetables in a veritable taste explosion."

— In-Game Description

Tough Veggie Cream Soup is a variant of the Veggie Cream Soup recipe. It is made with a Fortified Pumpkin, Fresh Milk, and Rock Salt.
‖ Recipe Book, Page 54 ‖

Tough Cream of Mushroom Soup

Main article: Tough Cream of Mushroom Soup

"Grants a [x]-level defense boost. The creamy mushroom and vegetable soup is so chunky it eats like a meal!"

— In-Game Description

Tough Cream of Mushroom Soup is a variant of the Cream of Mushroom Soup recipe. It is made with any compatible mushroom, any compatible plant, Fresh Milk, and Rock Salt. At least one ingredient has to give the Tough effect.
‖ Recipe Book, Page 55 ‖

Tough Creamy Meat Soup

Main article: Tough Creamy Meat Soup

"Grants a [x]-level defense boost. This nutritious soup contains serious portions of lightly-braised meat and many vegetables."

— In-Game Description

Tough Creamy Meat Soup is a variant of the Creamy Meat Soup recipe. It is made with Armoranth, any type of meat, Fresh Milk, and Rock Salt.
‖ Recipe Book, Page 56 ‖

Tough Creamy Seafood Soup

Main article: Tough Creamy Seafood Soup

"Grants a [x]-level defense boost. Thick-cut chunks of seafood and stock provides a satisfying savoriness."

— In-Game Description

Tough Creamy Seafood Soup is a variant of the Creamy Seafood Soup recipe. It is made with any compatible fish, any compatible plant, Fresh Milk, and Rock Salt. At least one ingredient has to give the Tough effect.
‖ Recipe Book, Page 57 ‖

Tough Vegetable Curry

Main article: Tough Vegetable Curry

"Grants a [x]-level defense boost. This healthy curry is popular for its mild flavor and moderate spiciness."

— In-Game Description

Tough Vegetable Curry is a variant of the Vegetable Curry recipe. It is made with a Fortified Pumpkin, Hylian Rice, and Goron Spice.
‖ Recipe Book, Page 65 ‖

Tough Meat Curry

Main article: Tough Meat Curry

"Grants a [x]-level defense boost. The heat from the spice allows you to enjoy the large portion of the meat's savoriness."

— In-Game Description

Tough Meat Curry is a variant of the Meat Curry recipe. It is made with any Tough ingredient, Raw Meat, Hylian Rice, and Goron Spice.
‖ Recipe Book, Page 66 ‖

Tough Prime Meat Curry

Main article: Tough Prime Meat Curry

"Grants a [x]-level defense boost. The high-quality meat in this curry has given it a deeper taste than most other curries."

— In-Game Description

Tough Prime Meat Curry is a variant of the Prime Meat Curry recipe. It is made with any Tough ingredient, Raw Prime Meat, Hylian Rice, and Goron Spice.
‖ Recipe Book, Page 67 ‖

Tough Gourmet Meat Curry

Main article: Tough Gourmet Meat Curry

"Grants a [x]-level defense boost. The high-quality meat used in this prized dish satisfies meat and curry lovers alike."

— In-Game Description

Tough Gourmet Meat Curry is a variant of the Gourmet Meat Curry recipe. It is made with any Tough ingredient, Raw Gourmet Meat, Hylian Rice, and Goron Spice.
‖ Recipe Book, Page 68 ‖

Tough Poultry Curry

Main article: Tough Poultry Curry

"Grants a [x]-level defense boost. The savory meat pairs well with the aroma of spice in this common curry."

— In-Game Description

Tough Poultry Curry is a variant of the Poultry Curry recipe. It is made with any Tough ingredient, Raw Bird Drumstick, Hylian Rice, and Goron Spice.
‖ Recipe Book, Page 69 ‖

Tough Prime Poultry Curry

Main article: Tough Prime Poultry Curry

"Grants a [x]-level defense boost. The secret to this curry's flavor is taking it off the heat while you add the spices."

— In-Game Description

Tough Prime Poultry Curry is a variant of the Prime Poultry Curry recipe. It is made with any Tough ingredient, Raw Bird Thigh, Hylian Rice, and Goron Spice.
‖ Recipe Book, Page 70 ‖

Tough Gourmet Poultry Curry

Main article: Tough Gourmet Poultry Curry

"Grants a [x]-level defense boost. Once served in Hyrule Castle, the poultry used in this dish is of immensely high quality."

— In-Game Description

Tough Gourmet Poultry Curry is a variant of the Gourmet Poultry Curry recipe. It is made with any Tough ingredient, Raw Whole Bird, Hylian Rice, and Goron Spice.
‖ Recipe Book, Page 71 ‖

Tough Seafood Curry

Main article: Tough Seafood Curry

"Grants a [x]-level defense boost. This dish brims with treasures from the sea. Its spice packs a kick, so it's not for kids."

— In-Game Description

Tough Seafood Curry is a variant of the Seafood Curry recipe. It is made with Armored Porgy, Hylian Rice, and Goron Spice.
‖ Recipe Book, Page 72 ‖

Tough Cheesy Curry

Main article: Tough Cheesy Curry

"Grants a [x]-level defense boost. Curry with plenty of Hateno cheese, which balances the spiciness and urges seconds."

— In-Game Description

Tough Cheesy Curry is a variant of the Cheesy Curry recipe. It is made with an Ironshroom and/or Armoranth, Hateno Cheese, Hylian Rice, and Goron Spice.
‖ Recipe Book, Page 73 ‖

Tough Pumpkin Stew

Main article: Tough Pumpkin Stew

"Grants a [x]-level defense boost. Simply simmer a pumpkin to make this dish. A favorite in Kakariko Village."

— In-Game Description

Tough Pumpkin Stew is a variant of the Pumpkin Stew recipe. It is made with a Fortified Pumpkin, Tabantha Wheat, Fresh Milk, and Goat Butter.
‖ Recipe Book, Page 75 ‖

Tough Meat Stew

Main article: Tough Meat Stew

"Grants a [x]-level defense boost. The hearty meat in this mainstay dish leaves bellies satisfied all throughout Hyrule."

— In-Game Description

Tough Meat Stew is a variant of the Meat Stew recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), Raw Meat or Raw Bird Drumstick, Tabantha Wheat, Fresh Milk, and Goat Butter.
‖ Recipe Book, Page 76 ‖

Tough Prime Meat Stew

Main article: Tough Prime Meat Stew

"Grants a [x]-level defense boost. Letting the large portions of choice cuts of meat simmer brought out their savoriness."

— In-Game Description

Tough Prime Meat Stew is a variant of the Prime Meat Stew recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), Raw Prime Meat or Raw Bird Thigh, Tabantha Wheat, Fresh Milk, and Goat Butter.
‖ Recipe Book, Page 77 ‖

Tough Gourmet Meat Stew

Main article: Tough Gourmet Meat Stew

"Grants a [x]-level defense boost. The meat has simmered for so long it melts in your mouth. A true bucket-list meal!"

— In-Game Description

Tough Gourmet Meat Stew is a variant of the Gourmet Meat Stew recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), Raw Gourmet Meat or Raw Whole Bird, Tabantha Wheat, Fresh Milk, and Goat Butter.
‖ Recipe Book, Page 78 ‖

Tough Meat-Stuffed Pumpkin

Main article: Tough Meat-Stuffed Pumpkin

"Grants a [x]-level defense boost. This hollow, meat-filled pumpkin is a local specialty of Kakariko Village."

— In-Game Description

Tough Meat-Stuffed Pumpkin is a variant of the Meat-Stuffed Pumpkin recipe. It is made with a Fortified Pumpkin as well as any type of meat.
‖ Recipe Book, Page 79 ‖

Tough Vegetable Risotto

Main article: Tough Vegetable Risotto

"Grants a [x]-level defense boost. The sweetness of the ingredients gives this risotto a mild flavor."

— In-Game Description

Tough Vegetable Risotto is a variant of the Vegetable Risotto recipe. It is made with a Fortified Pumpkin, Hylian Rice, Goat Butter, and Rock Salt.
‖ Recipe Book, Page 80 ‖

Tough Mushroom Risotto

Main article: Tough Mushroom Risotto

"Grants a [x]-level defense boost. The tantalizing aroma of mushrooms and butter beckons you to the table."

— In-Game Description

Tough Mushroom Risotto is a variant of the Mushroom Risotto recipe. It is made with an Ironshroom, Hylian Rice, Goat Butter, and Rock Salt.
‖ Recipe Book, Page 81 ‖

Tough Crab Risotto

Main article: Tough Crab Risotto

"Grants a [x]-level defense boost. An everyday stable of seaside villages, the secret to its delicious flavor lies in crab fat."

— In-Game Description

Tough Crab Risotto is a variant of the Crab Risotto recipe. It is made with an Ironshell Crab, Hylian Rice, Goat Butter, and Rock Salt.
‖ Recipe Book, Page 83 ‖

Tough Cheesy Risotto

Main article: Tough Cheesy Risotto

"Grants a [x]-level defense boost. Rich risotto made with fish or mushroom mixed with Hylian rice and Hateno cheese."

— In-Game Description

Tough Cheesy Risotto is a variant of the Cheesy Risotto recipe. It is made with any compatible fish and/or mushroom, Hateno Cheese, Hylian Rice, and Rock Salt.
‖ Recipe Book, Page 84 ‖

Tough Poultry Pilaf

Main article: Tough Poultry Pilaf

"Grants a [x]-level defense boost. Sautéed Hylian rice steamed in poultry broth. Cook on low heat until the rice is fluffy."

— In-Game Description

Tough Poultry Pilaf is a variant of the Poultry Pilaf recipe. It is made with any Tough ingredient, a Raw Bird Drumstick, a Bird Egg, Hylian Rice, and Goat Butter.
‖ Recipe Book, Page 85 ‖

Tough Prime Poultry Pilaf

Main article: Tough Prime Poultry Pilaf

"Grants a [x]-level defense boost. The rice permeates the savory taste of the poultry in this Gerudo-region favorite."

— In-Game Description

Tough Prime Poultry Pilaf is a variant of the Prime Poultry Pilaf recipe. It is made with any Tough ingredient, a Raw Bird Thigh, a Bird Egg, Hylian Rice, and Goat Butter.
‖ Recipe Book, Page 86 ‖

Tough Gourmet Poultry Pilaf

Main article: Tough Gourmet Poultry Pilaf

"Grants a [x]-level defense boost. Made with the highest-quality poultry, every bite of this pilaf floods your mouth with flavor."

— In-Game Description

Tough Gourmet Poultry Pilaf is a variant of the Gourmet Poultry Pilaf recipe. It is made with any Tough ingredient, a Raw Whole Bird, a Bird Egg, Hylian Rice, and Goat Butter.
‖ Recipe Book, Page 87 ‖

Tough Seafood Paella

Main article: Tough Seafood Paella

"Grants a [x]-level defense boost. No fisherman's birthday bash would be complete without this top-shelf seafood dish."

— In-Game Description

Tough Seafood Paella is a variant of the Seafood Paella recipe. It is made with an Ironshell Crab, Armored Porgy, Hylian Rice, Goat Butter, and Rock Salt.
‖ Recipe Book, Page 88 ‖

Tough Curry Pilaf

Main article: Tough Curry Pilaf

"Grants a [x]-level defense boost. The Goron spice used in this pilaf has given it a rich, spicy aroma."

— In-Game Description

Tough Curry Pilaf is a variant of the Curry Pilaf recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins & Armored Porgy), a Bird Egg, Hylian Rice, Goron Spice, and Goat Butter.
‖ Recipe Book, Page 89 ‖

Tough Fried Egg and Rice

Main article: Tough Fried Egg and Rice

"Grants a [x]-level defense boost. The soft egg yolk pairs well with the fresh rice in this simple dish."

— In-Game Description

Tough Fried Egg and Rice is a variant of the Fried Egg and Rice recipe. It is made with any Tough ingredient, a Bird Egg, and Hylian Rice.
‖ Recipe Book, Page 90 ‖

Tough Crunchy Fried Rice

Main article: Tough Crunchy Fried Rice

"Grants a [x]-level defense boost. Hylian rice fried up with meat in high-quality oil. Each bite is packed with toasty flavor."

— In-Game Description

Tough Crunchy Fried Rice is a variant of the Crunchy Fried Rice recipe. It is made with any Tough ingredient, any type of meat, a Bird Egg, Hylian Rice, and an Oil Jar.
‖ Recipe Book, Page 91 ‖

Tough Seafood Fried Rice

Main article: Tough Seafood Fried Rice

"Grants a [x]-level defense boost. Various seafood has been sautéed with rice. The stronger the flame, the tastier the dish!"

— In-Game Description

Tough Seafood Fried Rice is a variant of the Seafood Fried Rice recipe. It is made with Armored Porgy, Hylian Rice, and Rock Salt.
‖ Recipe Book, Page 92 ‖

Tough Crab Omelet with Rice

Main article: Tough Crab Omelet with Rice

"Grants a [x]-level defense boost. The fluffy crab legs pair perfectly with the rice for a truly scrumptious dish."

— In-Game Description

Tough Crab Omelet with Rice is a variant of the Crab Omelet with Rice recipe. It is made with an Ironshell Crab, a Bird Egg, Hylian Rice, and Rock Salt.
‖ Recipe Book, Page 93 ‖

Tough Meat and Rice Bowl

Main article: Tough Meat and Rice Bowl

"Grants a [x]-level defense boost. This dish of rice and lightly seared meat is a mainstay all throughout Hyrule."

— In-Game Description

Tough Meat and Rice Bowl is a variant of the Meat and Rice Bowl recipe. It is made with any Tough ingredient (excluding Armored Porgy), Raw Meat, Hylian Rice, and Rock Salt.
‖ Recipe Book, Page 94 ‖

Tough Prime Meat and Rice Bowl

Main article: Tough Prime Meat and Rice Bowl

"Grants a [x]-level defense boost. This bowl is loaded with high-quality meat. Your hunt for a serious meal ends here."

— In-Game Description

Tough Prime Meat and Rice Bowl is a variant of the Prime Meat and Rice Bowl recipe. It is made with any Tough ingredient (excluding Armored Porgy), Raw Prime Meat, Hylian Rice, and Rock Salt.
‖ Recipe Book, Page 95 ‖

Tough Gourmet Meat and Rice Bowl

Main article: Tough Gourmet Meat and Rice Bowl

"Grants a [x]-level defense boost. Only the most carefully selected cuts of high-quality meats go into this dish."

— In-Game Description

Tough Gourmet Meat and Rice Bowl is a variant of the Gourmet Meat and Rice Bowl recipe. It is made with any Tough ingredient (excluding Armored Porgy), Raw Gourmet Meat, Hylian Rice, and Rock Salt.
‖ Recipe Book, Page 96 ‖

Tough Veggie Rice Balls

Main article: Tough Veggie Rice Balls

"Grants a [x]-level defense boost. This home-style dish of Kakariko Village is stuffed with the bounty of the mountains."

— In-Game Description

Tough Veggie Rice Balls is a variant of the Veggie Rice Balls recipe. It is made with a Fortified Pumpkin and/or Armoranth as well as Hylian Rice.
‖ Recipe Book, Page 100 ‖

Tough Mushroom Rice Balls

Main article: Tough Mushroom Rice Balls

"Grants a [x]-level defense boost. The aroma of the mushrooms tickles your nose as you peel back the leafy wrapping."

— In-Game Description

Tough Mushroom Rice Balls is a variant of the Mushroom Rice Balls recipe. It is made with an Ironshroom as well as Hylian Rice.
‖ Recipe Book, Page 101 ‖

Tough Meaty Rice Balls

Main article: Tough Meaty Rice Balls

"Grants a [x]-level defense boost. The sweet and spicy meat stuffed into these rice balls will keep you full for some time."

— In-Game Description

Tough Meaty Rice Balls is a variant of the Meaty Rice Balls recipe. It is made with any Tough ingredient, any type of meat, and Hylian Rice.
‖ Recipe Book, Page 102 ‖

Tough Seafood Rice Balls

Main article: Tough Seafood Rice Balls

"Grants a [x]-level defense boost. Stuffed with aromatic seafood, the flavor can vary by ingredients but never disappoints."

— In-Game Description

Tough Seafood Rice Balls is a variant of the Seafood Rice Balls recipe. It is made with an Ironshell Crab and/or Armored Carp and/or Armored Porgy as well as Hylian Rice.
‖ Recipe Book, Page 103 ‖

Tough Veggie Porridge

Main article: Tough Veggie Porridge

"Grants a [x]-level defense boost. Porridge made of easy-to-digest vegetables, fresh milk, and Hylian rice. An uplifting dish."

— In-Game Description

Tough Veggie Porridge is a variant of the Veggie Porridge recipe. It is made with a Fortified Pumpkin and/or Armoranth, Fresh Milk, and Hylian Rice.
‖ Recipe Book, Page 104 ‖

Tough Wheat Bread

Main article: Tough Wheat Bread

"Grants a [x]-level defense boost. Made with wheat from the Tabantha region, this soft, springy bread smells just heavenly."

— In-Game Description

Tough Wheat Bread is a variant of the Wheat Bread recipe. It is made with an Ironshroom and/or Fortified Pumpkin and/or Armoranth, Tabantha Wheat, and Rock Salt.
‖ Recipe Book, Page 105 ‖

Tough Melty Cheesy Bread

Main article: Tough Melty Cheesy Bread

"Grants a [x]-level defense boost. Is there anything better than a simple slice of bread baked with Hateno cheese on top?"

— In-Game Description

Tough Melty Cheesy Bread is a variant of the Melty Cheesy Bread recipe. It is made with any Tough ingredient, Hateno Cheese, and Tabantha Wheat.
‖ Recipe Book, Page 106 ‖

Tough Meat Pie

Main article: Tough Meat Pie

"Grants a [x]-level defense boost. You'll need an extra napkin to deal with this juicy pie of perfectly baked minced meat."

— In-Game Description

Tough Meat Pie is a variant of the Meat Pie recipe. It is made with any Tough ingredient, any type of meat, Tabantha Wheat, Goat Butter, and Rock Salt.
‖ Recipe Book, Page 108 ‖

Tough Fish Pie

Main article: Tough Fish Pie

"Grants a [x]-level defense boost. A mainstay in any fisherman's home, the crisp crust pairs well with the fishy flavor."

— In-Game Description

Tough Fish Pie is a variant of the Fish Pie recipe. It is made with an Ironshell Crab and/or Armored Carp and/or Armored Porgy, Tabantha Wheat, Goat Butter, and Rock Salt.
‖ Recipe Book, Page 109 ‖

Tough Cheesy Baked Fish

Main article: Tough Cheesy Baked Fish

"Grants a [x]-level defense boost. Fresh seafood delightfully accented with a generous serving of Hateno cheese."

— In-Game Description

Tough Cheesy Baked Fish is a variant of the Cheesy Baked Fish recipe. It is made with an Ironshell Crab and/or Armored Carp and/or Armored Porgy as well as Hateno Cheese.
‖ Recipe Book, Page 111 ‖

Tough Omelet

Main article: Tough Omelet

"Grants a [x]-level defense boost. This simple dish is common all over Hyrule. Simply fry egg until it's nice and plump."

— In-Game Description

Tough Omelet is a variant of the Omelet recipe. It is made with an Ironshroom or Fortified Pumpkin or Armoranth as well as a Bird Egg.
‖ Recipe Book, Page 112 ‖

Tough Vegetable Omelet

Main article: Tough Vegetable Omelet

"Grants a [x]-level defense boost. This home-style dish mixes fluffy eggs with chopped vegetables for nutritional balance."

— In-Game Description

Tough Vegetable Omelet is a variant of the Vegetable Omelet recipe. It is made with a Fortified Pumpkin and/or Armoranth, a Bird Egg, Goat Butter, and Rock Salt.
‖ Recipe Book, Page 113 ‖

Tough Mushroom Omelet

Main article: Tough Mushroom Omelet

"Grants a [x]-level defense boost. The fluffy texture of this omelet is one of the great joys of this dish, as well as life."

— In-Game Description

Tough Mushroom Omelet is a variant of the Mushroom Omelet recipe. It is made with an Ironshroom, a Bird Egg, Goat Butter, and Rock Salt.
‖ Recipe Book, Page 114 ‖

Tough Cheesy Omelet

Main article: Tough Cheesy Omelet

"Grants a [x]-level defense boost. A satisfying dish with Hateno cheese poured over a tasty omelet."

— In-Game Description

Tough Cheesy Omelet is a variant of the Cheesy Omelet recipe. It is made with any compatible plant and/or mushroom, Hateno Cheese, a Bird Egg, and Rock Salt.
‖ Recipe Book, Page 115 ‖

Tough Hot Buttered Apple

Main article: Tough Hot Buttered Apple

"Grants a [x]-level defense boost. The apple's sweetness has been enhanced by smothering it with butter and baking it."

— In-Game Description

Tough Hot Buttered Apple is a variant of the Hot Buttered Apple recipe. It is made with any Tough ingredient, an Apple and/or Golden Apple, and Goat Butter.
‖ Recipe Book, Page 116 ‖

Tough Egg Pudding

Main article: Tough Egg Pudding

"Grants a [x]-level defense boost. Made by cooking eggs and milk in a special mold, its soft texture melts in your mouth."

— In-Game Description

Tough Egg Pudding is a variant of the Egg Pudding recipe. It is made with any Tough ingredient, a Bird Egg, Fresh Milk, and Cane Sugar.
‖ Recipe Book, Page 121 ‖

Tough Nutcake

Main article: Tough Nutcake

"Grants a [x]-level defense boost. Forest nuts give this cake a pleasant texture and a simple, understated sweetness."

— In-Game Description

Tough Nutcake is a variant of the Nutcake recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), an Acorn or Chickaloo Tree Nut, Tabantha Wheat, Goat Butter, and Cane Sugar.
‖ Recipe Book, Page 125 ‖

Tough Fruitcake

Main article: Tough Fruitcake

"Grants a [x]-level defense boost. Making ample use of fruits found all over Hyrule, this cake is a must for celebrations."

— In-Game Description

Tough Fruitcake is a variant of the Fruitcake recipe. It is made with any Tough ingredient, 2 different types of "neutral" fruit (excluding Hylian Tomatoes, Dazzlefruit, Brightbloom Seeds, & Giant Brightbloom Seeds), Tabantha Wheat, and Cane Sugar.
‖ Recipe Book, Page 126 ‖

Tough Pumpkin Pie

Main article: Tough Pumpkin Pie

"Grants a [x]-level defense boost. The intense sweetness of pumpkins makes this dessert popular among children."

— In-Game Description

Tough Pumpkin Pie is a variant of the Pumpkin Pie recipe. It is made with a Fortified Pumpkin, Tabantha Wheat, Goat Butter, and Cane Sugar.
‖ Recipe Book, Page 128 ‖

Tough Cheesecake

Main article: Tough Cheesecake

"Grants a [x]-level defense boost. A rich, moist, flavorful dessert with a Hateno cheese base."

— In-Game Description

Tough Cheesecake is a variant of the Cheesecake recipe. It is made with any Tough ingredient, Hateno Cheese, Tabantha Wheat, and Cane Sugar.
‖ Recipe Book, Page 129 ‖

Tough Fruit Pie

Main article: Tough Fruit Pie

"Grants a [x]-level defense boost. A celebration isn't a celebration until this fruit-filled crust hits the table!"

— In-Game Description

Tough Fruit Pie is a variant of the Fruit Pie recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), any "neutral" fruit (excluding Apples & Golden Apples), Tabantha Wheat, Goat Butter, and Cane Sugar.
‖ Recipe Book, Page 130 ‖

Tough Apple Pie

Main article: Tough Apple Pie

"Grants a [x]-level defense boost. The crispy, flaky pie crust and sweet apples are a match made in heaven."

— In-Game Description

Tough Apple Pie is a variant of the Apple Pie recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), an Apple or Golden Apple, Tabantha Wheat, Goat Butter, and Cane Sugar.
‖ Recipe Book, Page 131 ‖

Tough Egg Tart

Main article: Tough Egg Tart

"Grants a [x]-level defense boost. You'll know this simple dessert is done baking when it smells just delightful."

— In-Game Description

Tough Egg Tart is a variant of the Egg Tart recipe. It is made with any Tough ingredient (excluding Fortified Pumpkins), a Bird Egg, Tabantha Wheat, Goat Butter, and Cane Sugar.
‖ Recipe Book, Page 132 ‖

Tough Milk

Main article: Tough Milk

"Grants a [x]-level defense boost. Make this by heating up some milk. Drink it before bed to ensure a good night's sleep."

— In-Game Description

Tough Milk is a variant of the Milk recipe. It is made with an Ironshroom or Fortified Pumpkin or Armoranth as well as Fresh Milk.
‖ Recipe Book, Page 133 ‖

Tough Monster Stew

Main article: Tough Monster Stew

"Grants a [x]-level defense boost. Meat and seafood simmered in monster extract. A savory dish despite its ingredients."

— In-Game Description

Tough Monster Stew is a variant of the Monster Stew recipe. It is made with an Ironshell Crab and/or Armored Carp and/or Armored Porgy, any type of meat, and Monster Extract.
‖ Recipe Book, Page 135 ‖

Tough Monster Soup

Main article: Tough Monster Soup

"Grants a [x]-level defense boost. Using monster extract as a base, this soup's distinct gaminess is either loved or hated."

— In-Game Description

Tough Monster Soup is a variant of the Monster Soup recipe. It is made with any Tough ingredient, Tabantha Wheat, Fresh Milk, Goat Butter, and Monster Extract.
‖ Recipe Book, Page 136 ‖

Tough Monster Curry

Main article: Tough Monster Curry

"Grants a [x]-level defense boost. This unusual take on curry uses monster extract and doesn't rely on spices."

— In-Game Description

Tough Monster Curry is a variant of the Monster Curry recipe. It is made with any Tough ingredient, Hylian Rice, Goron Spice, and Monster Extract.
‖ Recipe Book, Page 137 ‖

Tough Monster Rice Balls

Main article: Tough Monster Rice Balls

"Grants a [x]-level defense boost. Rice balls flavored with monster extract. Their unique aroma is not for everyone."

— In-Game Description

Tough Monster Rice Balls is a variant of the Monster Rice Balls recipe. It is made with any Tough ingredient, Hylian Rice, Rock Salt, and Monster Extract.
‖ Recipe Book, Page 138 ‖

Tough Monster Cake

Main article: Tough Monster Cake

"Grants a [x]-level defense boost. It's said that once you have a taste of this cake, you'll never forget its sweetness."

— In-Game Description

Tough Monster Cake is a variant of the Monster Cake recipe. It is made with any Tough ingredient, Tabantha Wheat, Goat Butter, Cane Sugar, and Monster Extract.
‖ Recipe Book, Page 139 ‖