Endura Carrot

Games	Breath of the Wild Age of Calamity Tears of the Kingdom
Locations	Breath of the Wild Hyrule Ridge Faron Grasslands Tears of the Kingdom East Necluda Hyrule Ridge
Value	Breath of the Wild 30 Tears of the Kingdom 20
Uses	Cooking Pay Malanya Give Horses temporary spurs
Effect	Enduring: Meals refill Stamina Wheel and add Temporary Stamina
Dye Color	Light Yellow
Fuse Attack Power	1
Related	Carrot Swift Carrot

Endura Carrot is a material found in Breath of the Wild, Age of Calamity, and Tears of the Kingdom.

Breath of the Wild

"Highly valued as a medicinal plant, this carrot contains large amounts of nourishing energy. When cooked into a dish, it boosts your stamina beyond its maximum limit."

— In-game description

Endura Carrots are routinely found near Great Fairy Fountains, and can be occasionally found in grassy areas of Hyrule, such as in the Faron region. Endura Carrots will restore 2 hearts when eaten raw, and become a Roasted Endura Carrot if dropped on an open fire, which will restore more, but without any bonus effects.

Their main use is in Recipes, where they restore and overfill the Stamina Wheel with Temporary Stamina. When given to a horse, it will gain 3 extra stamina spurs, which disappear after use.

There are only 30 Endura Carrots in Hyrule, growing in places considered sacred:

Satori Mountain
The four Great Fairy Fountains
The cliffs surrounding Malanya Spring

After reviving the first horse for Link as gratitude for being released, Malanya requires one Endura Carrot per horse to revive them henceforth.^[1]

Age of Calamity

"Highly valued as a medicinal plant, this carrot contains large amounts of nourishing energy."

— In-game description

Locations

First-Clear Rewards:

Impa's Training Lv. 14 challenge (x5)
Escape the Lost Woods Lv. 35 challenge (x10)
Anti-Flame & Lightning Training Lv. 44 challenge (x15)
Goron-Style Barbecue Lv. 50 challenge (x10)
Wisdom of the Storm Lv. 51 challenge (x10)
Hair-Width Trial: Expert+ Lv. 57 challenge (x10)
Hunting Partners Lv. 58 challenge (x10)

Battlefield-Specific Materials:

The Great Plateau Chapter 7 scenario
Impa's Training Lv. 14 challenge
Innkeeper's Request Lv. 25 challenge
Fire Hazards Lv. 46 challenge
Generational Conflict Lv. 47 challenge
Defend Akkala Citadel Lv. 53 challenge
Reclaim the Land Lv. 54 challenge

Quests:

Kakariko's Best Babysitter (x5)

Uses

Quests:

Meals:

Vegetable Omelet (x1)

Sell:

30 Rupees at any shop or stable

Tears of the Kingdom

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Endura Carrots will restore 2 hearts when eaten raw. It will Roasted Endura Carrot if dropped on an open fire, which will restore more health, but without any bonus effects. Endura Carrots have a Fuse Attack Power of 1. You can cook an Endura Carrot in a pot to make Enduring Fried Wild Greens to overfill your stamina bar.

Gallery

Link picking up an Endura Carrot in Tears of the Kingdom

References

↑ "I feel that there is respect in your heart... If you can bring me something, I would consider helping you once more. (...) A kind of carrot... One I've only eaten once in all my many years... an Endura Carrot! I make it look easy, but it takes a lot of energy to revive horses. Sometimes I just need a boost before I undo DEATH! So are you going to hand over an Endura Carrot?" — Malanya, Breath of the Wild

Breath of the Wild Materials[edit][hide]

Natural Materials	Apple Palm Fruit Wildberry Hearty Durian Hydromelon Spicy Pepper Voltfruit Fleet-Lotus Seeds Mighty Bananas Hylian Shroom Endura Shroom Stamella Shroom Hearty Truffle Big Hearty Truffle Chillshroom Sunshroom Zapshroom Rushroom Razorshroom Ironshroom Silent Shroom Hyrule Herb Hearty Radish Big Hearty Radish Cool Safflina Warm Safflina Electric Safflina Swift Carrot Endura Carrot Fortified Pumpkin Swift Violet Mighty Thistle Armoranth Blue Nightshade Silent Princess Raw Meat Raw Prime Meat Raw Gourmet Meat Raw Bird Drumstick Raw Bird Thigh Raw Whole Bird Courser Bee Honey Hylian Rice Bird Egg Tabantha Wheat Acorn Chickaloo Tree Nut Cane Sugar Goat Butter Fresh Milk Goron Spice Monster Extract
Creatures	Hyrule Bass Staminoka Bass Hearty Bass Chillfin Trout Voltfin Trout Sizzlefin Trout Stealthfin Trout Hearty Salmon Mighty Carp Armored Carp Sanke Carp Mighty Porgy Armored Porgy Sneaky River Snail Hearty Blueshell Snail Razorclaw Crab Ironshell Crab Bright-Eyed Crab Winterwing Butterfly Summerwing Butterfly Thunderwing Butterfly Smotherwing Butterfly Cold Darner Warm Darner Electric Darner Bladed Rhino Beetle Rugged Rhino Beetle Energetic Rhino Beetle Restless Cricket Sunset Firefly Hot-Footed Frog Tireless Frog Hightail Lizard Hearty Lizard Fireproof Lizard Fairy
Monster Parts	Bokoblin Horn Bokoblin Fang Bokoblin Guts Moblin Horn Moblin Fang Moblin Guts Lizalfos Horn Lizalfos Talon Lizalfos Tail Icy Lizalfos Tail Red Lizalfos Tail Yellow Lizalfos Tail Lynel Horn Lynel Hoof Lynel Guts Chuchu Jelly White Chuchu Jelly Red Chuchu Jelly Yellow Chuchu Jelly Keese Wing Ice Keese Wing Fire Keese Wing Electric Keese Wing Keese Eyeball Octorok Tentacle Octorok Eyeball Octo Balloon Molduga Fin Molduga Guts Hinox Toenail Hinox Tooth Hinox Guts Ancient Screw Ancient Spring Ancient Gear Ancient Shaft Ancient Core Giant Ancient Core Dinraal's Scale Naydra's Scale Farosh's Scale Dinraal's Claw Naydra's Claw Farosh's Claw Shard of Dinraal's Fang Shard of Naydra's Fang Shard of Farosh's Fang Shard of Dinraal's Horn Shard of Naydra's Horn Shard of Farosh's Horn
Miscellaneous	Wood Flint Rock Salt Luminous Stone Amber Opal Topaz Ruby Sapphire Diamond Star Fragment

Age of Calamity Materials[edit][hide]

Fruit	Hearty Durian Palm Fruit Wildberry Hydromelon Spicy Pepper Voltfruit Fleet-Lotus Seeds Mighty Bananas Apple
Mushrooms	Big Hearty Truffle Hearty Truffle Endura Shroom Hylian Shroom Stamella Shroom Chillshroom Sunshroom Zapshroom Rushroom Razorshroom Ironshroom Silent Shroom
Plants	Big Hearty Radish Hearty Radish Endura Carrot Hyrule Herb Swift Carrot Fortified Pumpkin Cool Safflina Warm Safflina Electric Safflina Swift Violet Mighty Thistle Armoranth Blue Nightshade Silent Princess
Meat	Raw Gourmet Meat Raw Whole Bird Raw Prime Meat Raw Bird Thigh Raw Meat Raw Bird Drumstick
Miscellaneous	Courser Bee Honey Hylian Rice Bird Egg Tabantha Wheat Fresh Milk Acorn Chickaloo Tree Nut Cane Sugar Goat Butter Goron Spice Rock Salt Monster Extract Star Fragment Wood
Fish	Hearty Salmon Hearty Blueshell Snail Hearty Bass Hyrule Bass Staminoka Bass Chillfin Trout Sizzlefin Trout Voltfin Trout Stealthfin Trout Mighty Carp Armored Carp Sanke Carp Mighty Porgy Armored Porgy Sneaky River Snail Razorclaw Crab Ironshell Crab Bright-Eyed Crab
Critters	Fairy Winterwing Butterfly Summerwing Butterfly Thunderwing Butterfly Smotherwing Butterfly Cold Darner Warm Darner Electric Darner Restless Cricket Bladed Rhino Beetle Rugged Rhino Beetle Energetic Rhino Beetle Sunset Firefly Hot-Footed Frog Tireless Frog Hightail Lizard Hearty Lizard Fireproof Lizard
Stones	Flint Amber Opal Luminous Stone Topaz Ruby Sapphire Diamond
Monster Parts	Bokoblin Horn Bokoblin Fang Bokoblin Guts Moblin Horn Moblin Fang Moblin Guts Lizalfos Horn Lizalfos Talon Lizalfos Tail Icy Lizalfos Tail Red Lizalfos Tail Yellow Lizalfos Tail Lynel Horn Lynel Hoof Lynel Guts Chuchu Jelly White Chuchu Jelly Red Chuchu Jelly Yellow Chuchu Jelly Keese Wing Ice Keese Wing Fire Keese Wing Electric Keese Wing Keese Eyeball Octorok Tentacle Octorok Eyeball Octo Balloon Molduga Fin Molduga Guts Hinox Toenail Hinox Tooth Hinox Guts
Ancient Parts	Ancient Screw Ancient Spring Ancient Gear Ancient Shaft Ancient Core Giant Ancient Core Guardian Claw High-Yield Ancient Furnace Robbie's Maintenance Oil Robbie's Machine Lubricant Robbie's Curing Agent
Trophies	Guardian Trophy Molduga Trophy Stone Talus Trophy Hinox Trophy Lynel Trophy Moblin Trophy Wizzrobe Trophy Bokoblin Trophy Lizalfos Trophy Chuchu Trophy Keese Trophy Octorok Trophy Stone Pebblit Trophy Report: Monster Ecology Report: Relic Analysis Report: Battle Records Report: Material Properties Report: Vicious Monsters Report: Hidden Battles
Quest Items	Korok Seed Terrako Component Ethereal Stone

Tears of the Kingdom Materials[edit][hide]

Fruits	Golden Apple Palm Fruit Hylian Tomato Apple Wildberry Voltfruit Fleet-Lotus Seeds Hydromelon Mighty Bananas Spicy Pepper Fire Fruit Ice Fruit Shock Fruit Splash Fruit Dazzlefruit Bomb Flower Puffshroom Muddle Bud
Mushrooms	Big Hearty Truffle Hearty Truffle Endura Shroom Rushroom Brightcap Stamella Shroom Chillshroom Sunshroom Hylian Shroom Zapshroom Silent Shroom Razorshroom Ironshroom Skyshroom
Plants	Big Hearty Radish Hearty Radish Endura Carrot Hyrule Herb Silent Princess Fortified Pumpkin Sun Pumpkin Swift Carrot Stambulb Korok Frond Cool Safflina Warm Safflina Mighty Thistle Armoranth Blue Nightshade Electric Safflina Swift Violet Sundelion
Meats	Raw Gourmet Meat Raw Whole Bird Raw Prime Meat Raw Bird Thigh Raw Meat Raw Bird Drumstick
Other Ingredients	Courser Bee Honey Hylian Rice Bird Egg Tabantha Wheat Hateno Cheese Fresh Milk Acorn Chickaloo Tree Nut Cane Sugar Goron Spice Goat Butter Monster Extract Oil Jar Dark Clump Rock Salt Star Fragment
Fishes	Hearty Salmon Hearty Bass Hyrule Bass Staminoka Bass Chillfin Trout Sizzlefin Trout Voltfin Trout Stealthfin Trout Mighty Carp Armored Carp Sanke Carp Ancient Arowana Glowing Cave Fish Mighty Porgy Armored Porgy
Snails & Crabs	Sneaky River Snail Razorclaw Crab Ironshell Crab Bright-Eyed Crab
Fairy	Fairy
Insects	Winterwing Butterfly Summerwing Butterfly Thunderwing Butterfly Smotherwing Butterfly Cold Darner Warm Darner Electric Darner Energetic Rhino Beetle Bladed Rhino Beetle Rugged Rhino Beetle Sunset Firefly Deep Firefly Restless Cricket
Frogs & Lizards	Tireless Frog Hot-Footed Frog Sticky Frog Hearty Lizard Hightail Lizard Fireproof Lizard Sticky Lizard
Ores	Diamond Ruby Sapphire Topaz Opal Amber Luminous Stone Flint
Guts	Bokoblin Guts Moblin Guts Horriblin Guts Gibdo Guts Boss Bokoblin Guts Lynel Guts Gleeok Guts Frox Guts Molduga Guts Hinox Guts
Chuchu Jellies & Octo Balloon	Red Chuchu Jelly White Chuchu Jelly Yellow Chuchu Jelly Chuchu Jelly Octo Balloon
Eyeballs	Keese Eyeball Fire Keese Eyeball Ice Keese Eyeball Electric Keese Eyeball Octorok Eyeball Aerocuda Eyeball
Wings	Keese Wing Fire Keese Wing Ice Keese Wing Electric Keese Wing Aerocuda Wing Gibdo Wing Gleeok Wing Molduga Fin
Horns	Bokoblin Horn Blue Bokoblin Horn Black Bokoblin Horn Silver Bokoblin Horn Boss Bokoblin Horn Blue Boss Bokoblin Horn Black Boss Bokoblin Horn Silver Boss Bokoblin Horn Lizalfos Horn Blue Lizalfos Horn Black Lizalfos Horn Silver Lizalfos Horn Fire-Breath Lizalfos Horn Ice-Breath Lizalfos Horn Electric Lizalfos Horn Lynel Saber Horn Blue-Maned Lynel Saber Horn White-Maned Lynel Saber Horn Silver Lynel Saber Horn Soldier Construct Horn Soldier Construct II Horn Soldier Construct III Horn Soldier Construct IV Horn Captain Construct I Horn Captain Construct II Horn Captain Construct III Horn Captain Construct IV Horn Hinox Toenail Gleeok Flame Horn Gleeok Frost Horn Gleeok Thunder Horn Dinraal's Horn Naydra's Horn Farosh's Horn Light Dragon's Horn
Blunt Enemy Drops	Like Like Stone Fire Like Stone Ice Like Stone Shock Like Stone Moblin Horn Blue Moblin Horn Black Moblin Horn Silver Moblin Horn Horriblin Horn Blue Horriblin Horn Black Horriblin Horn Silver Horriblin Horn Lynel Hoof Lynel Mace Horn Blue-Maned Lynel Mace Horn White-Maned Lynel Mace Horn Silver Lynel Mace Horn Hinox Horn Blue Hinox Horn Black Hinox Horn Stalnox Horn Molduga Jaw Frox Fang Obsidian Frox Fang Blue-White Frox Fang Shard of Dinraal's Spike Shard of Naydra's Spike Shard of Farosh's Spike Shard of Light Dragon's Spike
Tails & Tentacles	Lizalfos Tail Blue Lizalfos Tail Black Lizalfos Tail Silver Lizalfos Tail Fire-Breath Lizalfos Tail Ice-Breath Lizalfos Tail Electric Lizalfos Tail Gibdo Bone Octorok Tentacle
Teeth, Claws, & Fangs	Bokoblin Fang Moblin Fang Boss Bokoblin Fang Hinox Tooth Horriblin Claw Lizalfos Talon Frox Fingernail
Dragon Parts	Dinraal's Scale Naydra's Scale Farosh's Scale Light Dragon's Scale Dinraal's Claw Naydra's Claw Farosh's Claw Light Dragon's Talon Shard of Dinraal's Fang Shard of Farosh's Fang Shard of Naydra's Fang Shard of Light Dragon's Fang
Miscellaneous	Ancient Blade King's Scale Brightbloom Seed Giant Brightbloom Seed Hylian Pine Cone Wood Zonaite Large Zonaite Zonai Charge Large Zonai Charge