I know that the mature discussion section is a good thing we have on ZU, but...
I think people focus too much on it lately.
Let's talk about video games and other fun stuff, okay?
But...but... I don't have time for fun. x___x
I know that the mature discussion section is a good thing we have on ZU, but...
I think people focus too much on it lately.
Let's talk about video games and other fun stuff, okay?
But...but... I don't have time for fun. x___x
School after a one week break is not fun
I know that the mature discussion section is a good thing we have on ZU, but...
I think people focus too much on it lately.
Let's talk about video games and other fun stuff, okay?
What if we consider the MD to be fun?
Crap, I just remembered that starting this week me and the rest of my class mates have to start using free weights starting today til the rest of the semester. I really hope that it goes well for me because I really don't want to injure myself. :S
If you're going with free weights it's important not to lift beyond what you can handle. A lot of people go with their ego in the gym and try to lift heavy, even beyond their physical capabilities - these same people have awful form (which means they're essentially performing the exercise wrong) and they will end up going to snap city (in other words, injuring themselves).
Start off with what feels comfortable, of course don't go too light, but something that you can lift within whatever rep range you choose.
At least you got a one week break
I feel irrelevant. I serve no purpose whatsoever. Take me away and nothing would be different.