Enduring

Enduring

Games	Breath of the Wild Tears of the Kingdom
Items	Breath of the Wild Enduring Meals Tears of the Kingdom Enduring Meals Enduring Elixir
Effect	Restores and overfills Link's Stamina Wheel
Related	Energizing

Enduring is an effect that is applied to food and elixirs in Breath of the Wild and Tears of the Kingdom.

Breath of the Wild

Enduring meals are created when Link cooks Endura Carrot and/or Endura Shroom in a Cooking Pot as part of a meal (with no conflicting effects). As can be seen in the table below, Endura Carrots make more powerful Enduring meals than the Endura Shrooms for the same number of items.

Similarly, a Enduring Elixir can be made by cooking Tireless Frogs with Monster Parts.

Enduring meals & elixirs fully replenish Link's Stamina Wheel and "overfill" it, adding additional Temporary Stamina on top.

Effect Points

Effects in Breath of the Wild come in tiers. In making an Enduring meal, a number of hidden points determine how strong the effect is, and thus the level of temporary stamina they grant Link. Note that every Enduring meal fully recovers his normal stamina wheel; the extra, temporary stamina is on top of this.

Point Threshold	Effect Tier
1
2
3
4
5
6
7
8
9
10

Effect points and Enduring ingredients are shown in the table below - see Cooking in Breath of the Wild for the full table, including non-Enduring ingredients. Cooking under a Blood Moon, using a Star Fragment or dragon part also increases effect strength, and there is a random chance of this happening any other time; while Monster Extract randomises the strength of effect.

Points	Items
Endura Shroom	0.5
Endura Carrot	2

Tears of the Kingdom

Enduring meals and Enduring Elixirs are generated as in Breath of the Wild.

Enduring Materials

• 

  Endura Carrot

• 

  Endura Shroom

• 

  Tireless Frog (Elixir only)