How well do you sleep?

[Spirit]

I sleep terribly, I'm such a light sleeper that I don't even think what I do counts as sleep. It also takes me ages to get to sleep too and I never feel rested.

I think I've only had a small handful of deep sleeps in my life.


How well do you sleep?

Are able to fall asleep straight away or does it take time?
Are you a heavy sleeper?
Do you feel rested afterwards?

 

[el :BeoWolf:]

It takes a bit for me as I always start thinking about different things but I eventually wibd down and sleep fine.

 

[GrooseIsLoose]

I'm not a terrible sleeper. In fact I sleep more than 8 hrs a day.
I'm a heavy sleeper too! Even if cold water is poured on me during the morning, I would wake up for a second ask excuse for five more minutes and go back to sleep again.
Nothing could wake me except for the aroma of strong coffee.

 

[Fraxinus]

I sleep okay, I think. I'm pretty weird about my sleep though. I'm not a sound sleeper, although I wouldn't say I'm a light sleeper. I get into a pretty deep sleep--even for my naps. My transition into a deep sleep is pretty quick after first falling asleep, although sometimes I struggle to fall asleep at first. My mind's really busy a lot of the time so it's kind of difficult, but whenever I just sort of veg out and listen to music, it's pretty likely I'm gonna just fall asleep even if that's not my intention. I find it a lot easier to sleep during the daytime instead of nighttime as well. I never really feel rested though.

 

[andyz]

After I bought new bed with comfy mattress I sleep very well. I found reviews about best loft beds and decided to buy one on Amazon. I usually sleep around 8 hours until my alarm sounds. On weekends I can sleep 5-12 hours depending on my plans.

 

[Dio]

I dream a lot so I must get plenty of REM sleep.

It takes me ages to fall asleep though because my mind is always thinking about things.

I don't think I have ever felt well rested after sleep. Don't feel awake until night time.

 

[Salem]

I either oversleep or under sleep.

 

[Vanessa28]

I sleep very well. I used to sleep terribly on the past but that changed years ago. I could sleep all day. Even after sleeping straight for 16 hours I still can sleep 16 more hours. I usually don't take naps. I just keep the sleep for the night

 

[Sheikah_Witch]

I take 4 different pill s at night, two of them is sleeping pills, and with them I sleep, but remove one of them and boom, awake all night. And my sleep is still sleep but 'bad' sleep if I'm too axious.

 

[mαrkαsscoρ]

this really varies for me all the time, sometimes I get enough or not nearly enough, sometimes I sleep right away away or it can take me over an hour to try

 

[Jimmu]

I generally sleep pretty well once I get to bed, but I have a terrible habit of staying up and leaving myself only 4-5 hours of sleep time.