Search results for query: *

It's good for your cardiovascular system and your lungs.

You'll find as you age a bit, you have to do some exercise just so you don't get injured, lol. I stretch every day, not because I'm into yoga, but because if I don't, I break.

Well, I wake up in the morning around 9-10 AM. I eat breakfast (usually some cereal), shower, then head to work. After work, I check if there's band practice, if so, that means I haul heavy ass equipment, namely my pedalboard and bag which together I'm convinced weigh 40 lbs. I also haul my...