LegendOfMeesh
You Are The Light
I hold the blanket up to my face haha!
I alternate sides but my right is usually the favored one. Maybe has something to do with being right-handed, I dunno.
I alternate between everything except for my back. The last time I slept on my back I got sleep paralysis which was terrifying so never again.
I'm left-handed sooo...
I thought this was about the side of the bed for a second lol. I sleep on my back. I physically cannot sleep any other way. I can only stand to be on my side for like 10 minutes and on my stomach is even worse.
I tens to be a back sleeper. I'll sometimes roll on my left side when I'm shifting around and trying to get comfortable, but I'll always shift to my jack in the end.
I tend to get sleep paralysis in this position, wonder if anyone does too. So upright or right mostly.
I'm a side sleeper, and I tend to adopt a similar position.
Just an aside, sleep paralysis tends to be pretty common in those that have sleep apnea or narcolepsy.
But, in general, sleep paralysis improves when you increase healthy sleeping habits, such as going to bed consistently, controlling distractions, and such.
My sleep habits are all wonky right now due to me waiting two weeks for my pharmacy to refill my prescriptions for ADHD.
Mostly the right side but I often turn on my belly. My left arm hurts for a long time now so I have to find a right way for my arm to rest