- Joined
- Jun 12, 2012
- Location
- Illinois
About a week ago I woke up on my back with the covers over my face and I could not move for about 10 seconds I even yelled "Help!". I found out that this is Sleep Paralysis. I think that was the very first time I ever experienced that in my life. I found out a few people in my family has had that happen to them too. Have any of you had Sleep Paralysis before? If so how often does it occur and what did you think the first time it happened to you? How long are you paralyzed when it happens?