Energizing
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Items | ||
Effect | Refills Link's Stamina Wheel |
Energizing is an effect that is applied to food and elixirs in Breath of the Wild and Tears of the Kingdom.
Breath of the Wild
Energizing meals are created when Link cooks Stamella Shroom, Courser Bee Honey, Bright-Eyed Crab and/or Staminoka Bass in a Cooking Pot as part of a meal (with no conflicting effects). As can be seen in the table below, Staminoka Bass make more powerful Energizing meals than the alternatives for the same number of items.
Similarly, a Energizing Elixir can be made by cooking Restless Cricket and/or Energetic Rhino Beetle with Monster Parts.
This effect restores Link’s stamina wheel, to varying degrees depending on the ingredients, in increments of 1/5 of a wheel. This effect is useful when Link is performing a strenuous action (e.g. climbing) and does not have sufficient stamina to complete the action.
Effect Points
Point Threshold | Effect Tier |
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1 |
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2 |
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3 |
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4 |
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5 |
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6 |
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7 |
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8 |
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9 |
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10 |
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11 |
Effect | Points | Items |
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1 | Stamella Shroom | |
2 | Courser Bee Honey, Bright-Eyed Crab | |
4 | Staminoka Bass |
Tears of the Kingdom
Energizing meals and Energizing Elixirs are generated as in Breath of the Wild. An additional item, stambulbs, add a weak Energizing effect to meals.
Ingredients that Contain Energizing Properties
- Courser Bee Honey
- Stamella Shroom
- Staminoka Bass
- Bright-Eyed Crab
- Stambulb
- Restless Cricket
- Energetic Rhino Beetle