Some people seem to be able to nap or sleep during the day, but it is not something I do. I have trouble sleeping and for the act to occur the conditions must usually be just right.
I like it to be cool in temperature and very dark. So daytime is generally not conducive to a good sleep for me. Daytime napping is not something I do. I remember only one time I was able to do it and it was after a sleepless night.
So my question to you is, do you nap or sleep during the day, and does it come easy to you?
I like it to be cool in temperature and very dark. So daytime is generally not conducive to a good sleep for me. Daytime napping is not something I do. I remember only one time I was able to do it and it was after a sleepless night.
So my question to you is, do you nap or sleep during the day, and does it come easy to you?