gannondorf
Dark Lord Gannondorf
- Joined
- Aug 4, 2011
- Location
- hyrule
Ok, So today in my collage psychology class, we discussed the topic of consciousness and mindfulness.
The thing is, When it came to trying to trying to understand what mindfulness is and how it works, I ended up struggling on building a mental model of how the process works.
I tried looking up the definition and googling what is was,as well as consulting the teacher, but I still don't quite understand what it is.
Definition:https://www.google.com/#q=define+mindfulness
If it helps, Im a person that tends to be introverted and likes to just take in and analize my thoughts so that I can make logical conclusions, usalually with a sort of detached,calm and relaxed state.
The thing is, When it came to trying to trying to understand what mindfulness is and how it works, I ended up struggling on building a mental model of how the process works.
I tried looking up the definition and googling what is was,as well as consulting the teacher, but I still don't quite understand what it is.
Definition:https://www.google.com/#q=define+mindfulness
If it helps, Im a person that tends to be introverted and likes to just take in and analize my thoughts so that I can make logical conclusions, usalually with a sort of detached,calm and relaxed state.