Ninja
Well well well
I love a good power nap, especially after a long day at work. Some say naps are highly encouraged to increase productivity, I say they are a gift from above. I've read an article somewhere that featured a business in Japan that encouraged their employees to nap so it would increase the quality of their work.
How about you? Do you take naps often? If so, do they help? Do you often take a nap that turns into a 15 hour slumber and you wake up confused?
For further reading, check out this in depth napping article: https://sleepfoundation.org/sleep-topics/napping
How about you? Do you take naps often? If so, do they help? Do you often take a nap that turns into a 15 hour slumber and you wake up confused?
For further reading, check out this in depth napping article: https://sleepfoundation.org/sleep-topics/napping