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How many hours sleep do you have?

Dio

~ It's me, Dio!~
Joined
Jul 6, 2011
Location
England
Gender
Absolute unit
Generally how many hours sleep do you tend to get in a night.

On a weekdays at the moment I usually get around 6 hours per sleep. I go to bed after 12 every night and usually get up at 7:45.

On Thursdays, Fridays and Saturdays I go to bed at about 1:30 and get up at around 10 so I tend to get 8 hours sleep considering the half an hour it takes to actually fall asleep.

What about you?
If I sleep longer than 8 hours I tend to feel tired and weak for the entire day and then have trouble sleeping at night so I don't sleep more than 8.
 

Vanessa28

Angel of Darkness
Staff member
ZD Legend
Administrator
Joined
Jan 31, 2010
Location
Yahtzee, Supernatural
Gender
Angel of Darkness
There used to be days I could go with only 2 or 3 but now I get moody if I get less than 7 hours of sleep. It affects me a lot. But when I sleep longer than 8 hours I wake up very tired because of sleeping too long. And then I continue sleeping..... So usually I try to keep it between 7 and 8 hours. Some people suffer from insomnia but I suffer from the opposite.
 

Clank

Hmm
Joined
Jan 26, 2013
Location
Veldin
I basically require 8-10 hours of sleep to not feel tired, but I haven't been that well rested consistently since college started.
 
Joined
May 4, 2014
Location
California
Not nearly enough. I've had trouble sleeping for years, I don't think it's insomnia, but once it's interrupted, I can't get back to sleep, unless I'm sick or totally exhausted. It sucks trying to sleep and just staring at the ceiling for hours. I'm also an early bird so I usually wake up between 5-6 am, regardless of how much, or how little sleep I got. I think my internal clock is jacked up.
 
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misskitten

Hello Sweetie!
Joined
Jun 18, 2011
Location
Norway
If I could sleep for as long as I need it would be around 9 hours, but it's hard to do because my body just won't go to sleep early enough for when I need to get up.
 

TK8305

Mugenite, Smasher, LPer and ZCer!
Joined
Oct 14, 2015
Gender
Male
I usually sleep for about 8-9 hours.
 

Dan

Joined
Sep 19, 2011
Gender
V2 White Male
Three to four hours on weekdays as I have issues sleeping, and I'm required to be at work in the morning so I can't sleep any longer than that.
 
Joined
Jun 12, 2012
Location
Illinois
I get about 7 to 8 hours a day. Although I wake up multiple times due to the living arrangement I am in. It would be better if I went to sleep earlier, though.
 
Joined
Aug 12, 2015
About ten hours per night at the moment. I only need eight, but since I'm currently out of a job, I'm enjoying sleeping in.
 

Terminus

If I was a wizard this wouldn't be happening to me
Joined
May 20, 2012
Location
Sub-Orbital Trajectory
Gender
Anarcho-Communist
That title seems off...

The last few months I've been lucky to get 5 or 6 a night and it's been slowly wearing away at my ability to function like a normal human. I'm perpetually exhausted and faking a smile.
 

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