Generally how many hours sleep do you tend to get in a night.
On a weekdays at the moment I usually get around 6 hours per sleep. I go to bed after 12 every night and usually get up at 7:45.
On Thursdays, Fridays and Saturdays I go to bed at about 1:30 and get up at around 10 so I tend to get 8 hours sleep considering the half an hour it takes to actually fall asleep.
What about you?
If I sleep longer than 8 hours I tend to feel tired and weak for the entire day and then have trouble sleeping at night so I don't sleep more than 8.
On a weekdays at the moment I usually get around 6 hours per sleep. I go to bed after 12 every night and usually get up at 7:45.
On Thursdays, Fridays and Saturdays I go to bed at about 1:30 and get up at around 10 so I tend to get 8 hours sleep considering the half an hour it takes to actually fall asleep.
What about you?
If I sleep longer than 8 hours I tend to feel tired and weak for the entire day and then have trouble sleeping at night so I don't sleep more than 8.