sleep

I personally sleep on my right side most of the time since I prefer to face the wall instead of out towards the room. I'll occasionally sleep on my left when traveling. I refuse to sleep on my back though, hah, I'm terrified of getting sleep paralysis. And stomach sleeping is uncomfortable for...

Any snorers, sleep talkers, lucid dreamers, pre-sleep rituals, post sleep rituals.

Are you able to get some precious shut-eye during your flights or is the discomfort of the seating generally too much for you to even get a wink? Perhaps you can get only a little? For me, I've only ever flown in economy class so my experience is limited to that. I've rarely been able to get...

Do you find yourself going to bed at a similar time each night and waking up at a similar time each morning or not? When are these times and how many hours do you generally sleep? I have a terrible schedule and it changes each night. I usually go to bed between 1am-2am and get out of bed...