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  1. Amelie

    What do you do to calm yourself?

    Lately when I need to calm down.. I have been so ill that I just lay down in bed to take a nap. I have been going out and walking though and just maybe ranting to myself about what I am upset about.. which is something I have never done before to calm myself.. it seems to work very good ^^
  2. Amelie

    What do you do to calm yourself?

    I pet my cat named Mittens or I take a nice warm bath with candles. I can also listen to really mellow musik to calm me down ^^
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